Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy & Post-Natal classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

CLASS TIMETABLE

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

TAI CHI, QIGONG ETC.

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

PRE- & POST-NATAL

Click here for Mum & Baby Yoga and Pregnancy Yoga

PILATES & BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Iyengar® Yoga: Relieving Stress and Keeping Nerves Free from Turbulence, Sat 23 Mar
Join Cathy Rogers Evans for Iyengar® Yoga based workshop focusing on quietening the brain and cooling the nerves... ... read more
Intelligent Yoga with Pete Blackaby, Sat 30 Mar
Pete Blackaby returns to BNHC with his next workshop where he will clarify some of the principles that make a modern practice of yoga safe and effective without reducing it to meaninglessness. ... read more
Movement, Mantra & Pranayama, Sat 6 April
This workshop will explore the body, mind and breath, with a little movement of the body. The main focus of this workshop will be  will be on introducing or developing mantra / chanting and pranayama into your yoga practice to discover and ... read more
FREE TALK: Pesticides - time to end the cycle of poison, Tues 23 April, 6.30pm
Nick Mole visits to give a talk talk about pesticides and what you can do in Brighton and Hove to help end their use. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122