Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy and Mums and Babies classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping, Myolastic Movement & Zumba

ENERGY WORK

Click here for Qigong (Chi gung), Tai Chi and Seiki

MUMS & BABIES

Click here for Mums & Babies Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Back Care Pilates Alexander Technique

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LATEST NEWS

FREE Fascia talk by Laurie Booth, Wednesday 29 October
'Muscle is Elastic, Fascia is Plastic: The Dialectic of Movement' ... read more
FREE workshop for yoga teachers, Sunday 9 November
To celebrate BNHC’s new outreach project we’re offering a free yoga workshop to Brighton yoga teachers. ... read more
Divine Union - Partner/AcroYoga workshop, Saturday 25 October
Chetana Thornton offers an afternoon of AcroYoga exploring one of the greatest challenges in life which is learning to trust and let go. ... read more
Hula Hooping workshops, Sunday 26 October
Two fantastic workshops in one afternoon. Give hooping a go for the first time, or come along and refine your skills... ... read more
Classic Yoga Workshop, Saturday 1 November
Louise Beglin leads this afternoon session allowing students will to delve deeper into and and broaden their knowledge of certain yoga postures... ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122