YOGA
Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...
WHAT'S ON
Click here to view and book classes with our interactive timetable
DANCE
Click here for Contemporary Dance, Adult Ballet, 5 Rhythms, Nia and Kinetic Integration
ENERGY WORK
Click here for Qigong (Chi gung), Tai Chi, Taijiwuxigong, and Seiki
MUMS & BABIES
Click here for Mums & Babies Yoga and Pregnancy Yoga
BODY WORK
Click here for Feldenkrais, Pilates, Shiatsu, Alexander Technique
LATEST NEWS
Seiki Weekend in Brighton
Akinobu Kishi is a Shiatsu Master of 45 years' experience who developed his own method of energy bodywork, Seiki Soho, after studying extensively in the fields of Shiatsu, Sei Tai (chiropractic), Bio-energetics and Acupuncture. ... read more
Akinobu Kishi is a Shiatsu Master of 45 years' experience who developed his own method of energy bodywork, Seiki Soho, after studying extensively in the fields of Shiatsu, Sei Tai (chiropractic), Bio-energetics and Acupuncture. ... read more
De-Stress Yoga
Want to de-stress your life? Pick up a paperback! Charlotte Watts' successful book, 'The De-Stress Diet' is new out in paperback. ... read more
Want to de-stress your life? Pick up a paperback! Charlotte Watts' successful book, 'The De-Stress Diet' is new out in paperback. ... read more
Understanding Stress with Chris Swain
Relax... as you let Chris Swain help you understand and manage your stress. ... read more
Relax... as you let Chris Swain help you understand and manage your stress. ... read more
NEW Partner Yoga Course
Try something different and come along to our NEW Partner Yoga. Bring a friend or be partnered up with another participant. ... read more
Try something different and come along to our NEW Partner Yoga. Bring a friend or be partnered up with another participant. ... read more