Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy and Mums and Babies classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

ENERGY WORK

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

MUMS & BABIES

Click here for Mum & Baby Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

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LATEST NEWS

Spring Bank Holiday at BNHC
The centre is closed on Monday 30 May. No classes will take place on this day. ... read more
FREE talk 'Food fermentation for health and social change' Thursday 2 June
Our sprimg 2016 community event will be a FREE talk by Darren Ollerton of Octopus Alchemy... ... read more
Yin Yoga with Myofascial Release workshop, Saturday 4 June
Yin Yoga goes beyond muscle alone, working deeply into the connective tissue and joints, offering great benefits to overall health... ... read more
Myolastic Dynamics workshop, Sunday 5 June
'An interactive exploration of Fascia and the Myolastic Method' with Laurie Booth ... read more
De-Stress Yoga workshop, Saturday 11 June
'Wringing out the tension': Following nature’s design, this workshop will explore the spiralling and twisting that our bodies respond to with such relief and gratitude. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122