Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy & Post-Natal classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

ENERGY WORK

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

MUMS & BABIES

Click here for Mum & Baby Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

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LATEST NEWS

Yoga Stops Traffick Fundraiser - 11 March, 12-13.30
On the 11th of March 2017 the Brighton yoga community will roll out their mats and do 108 Sun Salutations (or whatever you can) to support Yoga Stops Traffick and The Odanadi Seva Trust - Find out more, join and donate here... ... read more
NEW! Monday lunchtime flow yoga drop-in...
Starts Feb 6th, Mondays 1-2pm:  Slow flow yoga - Ideal for a lunchtime workout!  Return to your desk feeling energised, calm and focused. Suitable for all levels. ... read more
Alexander Technique workshop, Saturday 25 February
Suffering from neck or back pain? The Alexander Technique is about looking at ‘what we’re up to’ in our daily lives. ... read more
Therapeutic Sound Bath, Sunday 26 February
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
Butoh Dance workshop, Sunday 26 February
Mim King leads an afternoon workshop exploring the main themes of Butoh dance. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122