Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy and Mums and Babies classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

ENERGY WORK

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

MUMS & BABIES

Click here for Mum & Baby Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & CIQ

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LATEST NEWS

FREE workshop for yoga teachers, Sunday 6 September
Welcoming Norman Blair to BNHC who will lead a session on 'yoga teaching and reflective practice'. ... read more
BNHC summer outing, Sunday 23 August
As part of our Community Programme we would like to invite you to join us for a lovely stroll and picnic. ... read more
De-Stress Yoga workshop, Saturday 4 July
'Connect from the centre outward': Join Charlotte Watts for an afternoon focusing on the belly - an area that can have a profound effect on the entire body and mind. ... read more
Connective IQ Moves (CIQ) workshop, Sunday 12 July
Laurie Booth and Tracey Mellor lead a series of workshops exploring the relationship of fascia/connective tissue and the body in motion. ... read more
Dance Into Yoga workshop, Sunday 26 July
Float, spin, bend, extend, reach, drop, slide, release. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122