Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy and Mums and Babies classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

ENERGY WORK

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

MUMS & BABIES

Click here for Mum & Baby Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

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LATEST NEWS

'Live Well, Live Long' - on sale at BNHC!
Don't miss out on the much anticipated new book by Peter Deadman, co-founder of Infinity Foods and BNHC. ... read more
Yoga teachers workshop with Lilith Bailey-Kroll, Sunday 3 July
'Preventing and addressing yoga injuries'. Join Lilith Bailey-Kroll as she explains the top three poses that can lead to injury. ... read more
Scaravelli Yoga and Somatic Movement workshop, Saturday 9 July
Join Jane Manze for an afternoon 'exploring developmental movement patterns to support and deepen a yoga practice'. ... read more
De-Stress Yoga workshop, Saturday 30 July
'Soften down to release upright': Join Charlotte Watts for an afternoon exploring how to open up the body to allow easier upright strength and thus tackle the problems that come from bad postural habits and modern ways of living. ... read more
Therapeutic Sound Bath, Sunday 21 August
Relax and come into balance with the healing power of sound. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122