Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy & Post-Natal classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

ENERGY WORK

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

MUMS & BABIES

Click here for Mum & Baby Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

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LATEST NEWS

Qigong and Yin Yoga workshop, Sunday 22 October
In this workshop Ginny and Jeremy will focus on the 'metal' element which is associated with the lungs and large intestine, organs both concerned with taking in nourishment and letting go of what does not serve us. ... read more
Iyengar Yoga workshop, Saturday 28 October
In this workshop Jen Henwood will offer students the opportunity to delve deeper into their yoga practice. ... read more
Butoh Dance workshop, Sunday 29 October
Yumino Seki leads an afternoon workshop exploring the main themes of Butoh dance. ... read more
Humanistic Yoga workshop, Saturday 4 November
Pete Blackaby returns to BNHC with his next yoga workshop 'am I doing it right?' - how much should we focus on the alignment of the body in yoga? ... read more
Tai Chi/Qigong weekend workshop, Saturday 4 & Sunday 5 November
An opportunity to learn an elegant and powerful 18-sequence qigong (chi gong) form that has its origin in the flowing movements of tai chi with Peter Deadman. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122