Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy & Post-Natal classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

CLASS TIMETABLE

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

TAI CHI, QIGONG ETC.

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

PRE- & POST-NATAL

Click here for Mum & Baby Yoga and Pregnancy Yoga

PILATES & BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Drop-in Hatha Flow & Restorative Yoga, Sun 17 Feb, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
Alexander Technique: an exploration of internal posture, Sat 23 Feb
Are you trying too hard to have good ‘Posture’? This can be tiring... Mark Claireaux explores this idea in a safe non-judgemental space. ... read more
Yoga & Thai Yoga Massage: Happy Hips, Sat 2 Mar
Join Leonie Taylor for a gentle and fluid workshop exploring in detail the inner workings of our hips... ... read more
Butoh Dance workshop with Yael Karavan, Sun 3 March
Free the body from its pre-conceived set of gestures to open the body up to a more authentic essence of movement and expression... ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122