Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy & Post-Natal classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

ENERGY WORK

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

MUMS & BABIES

Click here for Mum & Baby Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

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LATEST NEWS

SPECIAL OFFER: Stress Release with TRE® and Yin Yoga,
Join Debbie and Ginny this Saturday 17th Feb to learn techniques to release stress. Book for yourself and a friend and save!  ... read more
COURSES start next week!
We have new courses starting from Monday 19th and the following week ~ try something new or build on your learning ~ Yoga/Pilates/Dance/Qigong/Feldenkrais... ... read more
Re.Connect - Partner Yoga and Thai Massage, Sun 18 Feb
Join Leonie Taylor for a restorative and accessible partner yoga workshop to aid deepening and connection in asana, pranayama and meditation. ... read more
'Free Your Neck & Shoulders' De-stress yoga workshop, Sat 24 Feb
Book now for Charlotte Watts 'Free Your Neck & Shoulders' De-Stress workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more
Iyengar Yoga workshop, Sat 3 Mar
Delve deeper into your yoga practice in this afternoon Iyengar Yoga workshop with Jen Henwood. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122