Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy & Post-Natal classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

CLASS TIMETABLE

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping & Butoh

TAI CHI, QIGONG ETC.

Click here for Qigong (Chi Gung), Tai Chi, Seiki & Sound Bath's

PRE- & POST-NATAL

Click here for Mum & Baby Yoga and Pregnancy Yoga

PILATES & BODY WORK

Click here for Feldenkrais, Pilates, Alexander Technique & Myolastic Movement

Upcoming Events

Summer Timetable & Summer Offers!
New students at BNHC can sign up for 1 month of unlimited drop-in classes at BNHC for just £45 + sale offers for regulars! Download our timetable here ... read more
Drop-in: Hatha Flow & Restore, Sun 18 Aug, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... book now or just drop-in! ... read more
Lecture/Workshop: the anatomy & function of the lymphatic system, Sun 8 Sept
Join Amy, osteopath and lecturer in anatomy, for an interactive talk about 'human housekeeping', and how we can benefit and improve the functioning of our lymphatic system. Early-bird price until Mon 26 Aug! ... read more
FREE TALK: Yoga and Positive Psychology, Thurs 12 Sept, 6.45pm
Positive Psychologist and yoga teacher, Mary-Rose Dias explains how yoga can provide us with an optimal resource for living well amidst the stress of daily life... ... read more
Yoga & Thai Yoga Massage: Hip Workshop, Sat 14 Sept
Join Leonie Taylor for an afternoon exploring the inner workings of our hips. Discount available when booking more than one! ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122