Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy and Mums and Babies classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping, Myolastic Movement & Zumba

ENERGY WORK

Click here for Qigong (Chi gung), Tai Chi and Seiki

MUMS & BABIES

Click here for Mums & Babies Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Back Care Pilates Alexander Technique

LATEST NEWS

Easter Weekend Opening Hours
Classes taking place over the Easter weekend... ... read more
Eating for Health - FREE talk by Peter Deadman, Friday 2 May
BNHC is proud to announce this free event as part of our Community Project. ... read more
The spring programme is here!
 ...choose from Yoga, Pregnancy Yoga, Pilates, Mindfulness Meditation, Tai Chi, Qigong, Seiki, Feldenkrais, Hula Hooping, Alexander Technique, Ballet for Adults, Zumba, Belly Dance and plenty more besides.  ... read more
Therapeutic Soundbath, Sunday 20 April
Experience what therapeutic sound can do for you, as you immerse yourself within these stimulating and transformational frequencies. ... read more
The Myolastic Project: Lock, Load, Release, Flow workshop, Sunday 27 April
with Laurie Booth and Tracey Mellor. The Myolastic Project is a series of investigations which focus on the 'organ' of movement; the Myofascial system.  ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122