Brighton Natural Health Centre (BNHC) is a registered charity that's been helping keep Brighton healthy and happy for over 30 years. Based in the North Laine, Brighton, we run Yoga, Dance, Pilates, Tai Chi, Qigong, Hula Hooping, Pregnancy and Mums and Babies classes, courses and workshops for all ages and levels of fitness. We offer quality teaching from some of Brighton and Hove's most experienced teachers in bright, airy, sunlit studios, and a welcoming and friendly environment.

 

YOGA

Click here for Astanga, Iyengar, Hatha, Yoga For Men, Healing Yoga and much more...

WHAT'S ON

Click here to view and book classes with our interactive timetable

DANCE

Click here for Contemporary, Ballet, Belly Dance, Hooping, Myolastic Movement & Zumba

ENERGY WORK

Click here for Qigong (Chi gung), Tai Chi and Seiki

MUMS & BABIES

Click here for Mums & Babies Yoga and Pregnancy Yoga

BODY WORK

Click here for Feldenkrais, Pilates, Back Care Pilates Alexander Technique

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LATEST NEWS

FREE Fascia talk by Laurie Booth, Wednesday 29 October
'Muscle is Elastic, Fascia is Plastic: The Dialectic of Movement' ... read more
Yin and Yang Yoga, Saturday 27 September
Ease into Autumn with Ginny Haswell... ... read more
'Deepen the Connection to You Voice', Voice Circle, Sunday 28 September
Join Narayani for an afternoon of voicework. Discover the joy of loving your voice as it is right now. ... read more
Iyengar Yoga workshop, Saturday 4 October
Jen Henwood leads this workshop and gives students an opportunity to explore their practice in more depth... ... read more
The Myolastic Project: Lock, Load, Release, Flow workshop, Sunday 5 October
with Laurie Booth and Tracey Mellor. The Myolastic Project is a series of investigations which focus on the 'organ' of movement; the Myofascial system.  ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122