classes

We offer over 60 classes per week in a variety of disciplines from yoga to tai chi, hula hooping to pilates and much more besides!

You can look at the individual page for in-depth info or look at the timetable for an overview.  Learn more about our experienced teachers here. And don't forget workshops - a really great way to try something new or just give yourself a well-earned treat!

If you decide you want to come regularly why not buy a class-pass and save yourself up to £2 per class? (Full information here.) Alternatively join one of our courses for beginner to advanced level, which works out the cheapest way to attend classes (if you make them all!) and enables you to learn incrementally each week.

iyengar class with belts

pilates class 1charlie and cole

 

LATEST NEWS

New courses start this week... + Free Tasters!
Beginners, Continuers & Advanced courses in dance, pilates/body work, yoga and more... ... read more
Tai Chi/Qigong refresher workshop, Saturday 29 April
Did you attend Peter Deadman's Tai Chi/Qigong weekend workshop in February? Do you go to his Qigong courses at BNHC? ... read more
Partner Yoga Workshop, Sunday 30 April
Join Lucy Deere for a light-hearted afternoon of yoga exploring the many benefits of practising yoga with a partner. ... read more
Understanding Stress Workshop, Saturday 6 May
Chris Swain returns to BNHC to continue his 'Anatomy and Yoga' workshop series - this time looking at understanding stress. ... read more
Vital Woman Yoga Workshop, Sunday 7 May
Too many of us are so busy in our lives we often forget to look after ourselves and honour our natural rhythms. When was the last time you took some time for yourself to nourish and connect to yourself as a woman?  ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122