classes

We offer over 60 classes per week in a variety of disciplines from yoga to tai chi, hula hooping to pilates and much more besides!

You can look at the individual page for in-depth info or look at the timetable for an overview.  Learn more about our experienced teachers here. And don't forget workshops - a really great way to try something new or just give yourself a well-earned treat!

If you decide you want to come regularly why not buy a class-pass and save yourself up to £2 per class? (Full information here.) Alternatively join one of our courses for beginner to advanced level, which works out the cheapest way to attend classes (if you make them all!) and enables you to learn incrementally each week.

iyengar class with belts

pilates class 1charlie and cole

 

Join Our Community

Sign-up here to create an online account to book and attend classes and workshops. You can also choose to opt in to receive our monthly newsletter and be the first to hear about news, offers and special discounts.

By ticking either of the boxes to 'join our mailing list' or 'sign up to newsletters & promotions', you are granting The BNHC permission to email you. Unsubscribe via the link at the bottom of every email (see Constant Contact Email Privacy Policy)

Upcoming Events

'Soften and release upright' De-stress yoga, Sat 24 Jun
Book now for Charlotte Watts next De-Stress Workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds.. ... read more
Yoga and Mindfulness Afternoon, Sat 30 Jun
Join Lucy Deere for another nourishing afternoon of yoga and mindfulness meditation... ... read more
Butoh Dance workshop, Sun 1 Jul
Try Butoh - 'dance of transformation' with Mim King.  ... read more
Beyond the Basics: Iyengar Yoga Summer Workshop, Sat 7 Jul
Join Cathy Rogers Evans for Iyengar® yoga based workshop which will give you the opportunity to approach some of the lesser known yoga postures safely... ... read more
Fascial Fitness 2-day Introductory Course, Sat 21 & Sun 22 Jul
This course is an excellent opportunity for bodyworkers (yoga/Pilates/dance/other movement teachers) to deepen their knowledge of and understand the research behind training our connective tissue, or fascia, as well as offer practical exercises targeting specific types of fascia based on the latest scientific results.  ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122