classes

We offer over 60 classes per week in a variety of disciplines from yoga to tai chi, hula hooping to pilates and much more besides!

You can look at the individual page for in-depth info or look at the timetable for an overview.  Learn more about our experienced teachers here. And don't forget workshops - a really great way to try something new or just give yourself a well-earned treat!

If you decide you want to come regularly why not buy a class-pass and save yourself up to £2 per class? (Full information here.) Alternatively join one of our courses for beginner to advanced level, which works out the cheapest way to attend classes (if you make them all!) and enables you to learn incrementally each week.

iyengar class with belts

pilates class 1charlie and cole

 

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LATEST NEWS

COURSES - last spaces available!
We have a few spaces left on some of our dance, body work/pilates and yoga courses. ... read more
Alexander Technique workshop, Saturday 30 September
The Alexander Technique is about looking at ‘what we’re up to’ in our daily lives. Mark Claireaux will look at how to combat stress using Alexander's discoveries. ... read more
Brighton Yoga Teacher Community Forum, Sunday 1 October
This term’s forum will include a look at partner work in yoga with a practical session led by Sevanti, who will then give a talk about setting up and running yoga retreats. ... read more
De-Stress Yoga workshop, Saturday 7 October
Charotte Watts continues her series of De-stress workshops with the theme 'Connect from the centre outward'.   ... read more
Morphic Release Movement - an introductory workshop , Sunday 8 October
MRM explores how the human body is created, evolves and changes through the continuous experience of movement. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122