classes

We offer over 60 classes per week in a variety of disciplines from yoga to tai chi, hula hooping to pilates and much more besides!

You can look at the individual page for in-depth info or look at the timetable for an overview.  Learn more about our experienced teachers here. And don't forget workshops - a really great way to try something new or just give yourself a well-earned treat!

If you decide you want to come regularly why not buy a class-pass and save yourself up to £2 per class? (Full information here.) Alternatively join one of our courses for beginner to advanced level, which works out the cheapest way to attend classes (if you make them all!) and enables you to learn incrementally each week.

iyengar class with belts

pilates class 1charlie and cole

 

Upcoming Events

Asana that Recharge & Refresh Memory: Iyengar Yoga Workshop, Sat 20 Oct
Join Cathy Rogers Evans for Iyengar® yoga based workshop focusing on recharging and refreshing the battery of memory to get back its power.  ... read more
Yoga Teacher Forum , Sun 21 Oct - only £5!
Are you a yoga teacher or simply looking to deepen your knowledge of yoga? Please join us and our special guest Kate Ellis and gain some tips on teaching 1-2-1 yoga classes... spaces still available to book online or just turn up on the day! ... read more
Alexander Technique Introductory workshop, Sat 27 Oct
Would you like to be pain free, less stressed, have a better body image, more mobility, improved balance and easier breathing?  ... read more
'Flow in the dark' yoga workshop, Sun 28 Oct
Close your eyes, Open your heart and Discover your courage with Anna Sugarman... ... read more
Therapeutic Sound Bath, Sun 28 Oct
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122