classes

We offer over 60 classes per week in a variety of disciplines from yoga to tai chi, hula hooping to pilates and much more besides!

You can look at the individual page for in-depth info or look at the timetable for an overview.  Learn more about our experienced teachers here. And don't forget workshops - a really great way to try something new or just give yourself a well-earned treat!

If you decide you want to come regularly why not buy a class-pass and save yourself up to £2 per class? (Full information here.) Alternatively join one of our courses for beginner to advanced level, which works out the cheapest way to attend classes (if you make them all!) and enables you to learn incrementally each week.

iyengar class with belts

pilates class 1charlie and cole

 

Upcoming Events

Christmas Gift Vouchers available online or at BNHC now...
Stuck for present ideas? Give the gift of health & wellbeing with a BNHC gift voucher! ... read more
CHRISTMAS PRIZE DRAW! WIN A WORKSHOP AT BNHC!
Sign up to our newsletter during December for a chance to win a Workshop at BNHC in 2019! ... read more
Endless Movement Practice, Sat 12 Jan
This workshop provides examples, exercises and experience of fundamental movements and alignments. Deep work and deep fun. ... read more
Therapeutic Sound Bath, Sun 13 Jan
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
Love your Core and Pelvic Floor, Sun 20 January
It’s never too late to improve your core strength, restore your pelvic floor and flatten your tummy - join this interactive workshop with Rebecca Haroutunian, a prenatal and postnatal exercise specialist. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122