We have new courses starting from Monday 19th and the following week ~ try something new or build on your learning ~ Yoga/Pilates/Dance/Qigong/Feldenkrais...

If a course has already started, we may still have spaces available and can accept late starters, just give us a call during reception hours on 01273 60010. Get in touch to book your space this week!

mum and baby yoga pic

Pregnancy/Mama & Babies

Mama & Baby Yoga: starts 15th February, Thursdays 11-12pm (Sold in 6 week blocks)

Pregnancy Yoga: start dates every 3 weeks - next intake 13th February, Tuesdays 5.30-6.45pm (Sold in 6 week blocks)

Dance

contemporary hannah 1

Contemporary Dance Beginner/General: starts 19th February, Mondays 5.15-6.30pm

Hula Hooping Beginner/General: starts 21st February, Wednesdays 8-9pm



Pilates

qigong 1
Pilates Continuers: starts 22nd February, Thursdays 9.30-10.45am - A few places left!

Feldenkrais

Feldenkrais: starts 21st February, February 11.30am-12.45pm

Qigong

Qigong: starts 21st February, Wednesdays 5.15-6.30pm

Yoga

over 50s 1

Astanga: Beginnersstarts 21st February, Wednesdays 6.30-8pm

Astanga Beginners PLUS: starts 22nd February, Tuesdays, 8-9.15pm

Iyengar Beginners: starts 21st February, Wednesdays 5.30-6.30pm

Iyengar Continuers: starts 21st February, Wednesdays 6.30-8pm

Yoga for Men Beginners: starts 19th February, Thursdays 8.15-9.30pm

Yoga for Men General level: starts 22nd February, Mondays 8.15-9.30pm

Classic Beginner/General: starts 20th February, Tuesdays 6.30-8pm

Hatha Beginners: starts 20th February, Tuesdays 8-9.15pm

Classic Continuers: starts 22nd February, Thursdays 6.30-8pm 

 

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LATEST NEWS

SPECIAL OFFER: Stress Release with TRE® and Yin Yoga,
Join Debbie and Ginny this Saturday 17th Feb to learn techniques to release stress. Book for yourself and a friend and save!  ... read more
COURSES start next week!
We have new courses starting from Monday 19th and the following week ~ try something new or build on your learning ~ Yoga/Pilates/Dance/Qigong/Feldenkrais... ... read more
Re.Connect - Partner Yoga and Thai Massage, Sun 18 Feb
Join Leonie Taylor for a restorative and accessible partner yoga workshop to aid deepening and connection in asana, pranayama and meditation. ... read more
'Free Your Neck & Shoulders' De-stress yoga workshop, Sat 24 Feb
Book now for Charlotte Watts 'Free Your Neck & Shoulders' De-Stress workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more
Iyengar Yoga workshop, Sat 3 Mar
Delve deeper into your yoga practice in this afternoon Iyengar Yoga workshop with Jen Henwood. ... read more

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