Mark Claireauxmark claireaux

As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.

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LATEST NEWS

'Live Well, Live Long' - on sale at BNHC!
Don't miss out on the much anticipated new book by Peter Deadman, co-founder of Infinity Foods and BNHC. ... read more
FREE talk 'Is Contemporary Yoga a Continuation or a Deviation?' Thursday 17 November
Exactly what is yoga? Jim Tarran tackles this heavyweight and thought-provoking question in a talk examining the place yoga occupies in our modern world ... read more
Brighton Yoga Teacher Community Forum, Sunday 6 November
'Mindfulness as an intrinsic part of yoga practice and teaching' with Charlotte Watts. Calling all yoga teachers... ... read more
De-Stress Yoga workshop, Saturday 10 September
'Transition into autumn': As we move from warmer to colder months our bodies can constrict and draw in as we protect our heat and comfort. This workshop will explore how movement and awareness can be used to give us the courage, release and openess needed to deal with the transitions taking place in the seasons and in our lives. ... read more

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