Mark Claireauxmark claireaux

As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.

WORKSHOPS

 

LATEST NEWS

Christmas and New Year Opening
BNHC is closed between Friday 23 December and Monday 2 January, no classes will run between these dates. Some of our classes may be finishing earlier in December, check our online timetable to find out if your class is running. ... read more
De-Stress Yoga workshop, Saturday 17 December
'Winter Comfort' with Charlotte Watts. The cold months can have us curling in and looking for warmth and comfort. ... read more
Iyengar Yoga Workshop, Sunday 18 December
Learn about 'using your body to cultivate and regenerate your mind' in this thoughtful workshop with Cathy Rogers-Evans. ... read more
Therapeutic Sound Bath, Sunday 18 December
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
Humanistic Yoga workshop, Saturday 11 February
Pete Blackaby returns to BNHC to teach this unique session looking at working with pain. ... read more

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