Mark Claireauxmark claireaux

As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.

Alexander Technique returns to BNHC in the autumn. 

WORKSHOPS

 

LATEST NEWS

'Live Well, Live Long' - on sale at BNHC!
Don't miss out on the much anticipated new book by Peter Deadman, co-founder of Infinity Foods and BNHC. ... read more
BNHC at the Brighton Yoga Festival! Saturday 23 July
Join us for a fantastic day of FREE yoga treats at this years festival. ... read more
De-Stress Yoga workshop, Saturday 30 July
'Soften down to release upright': Join Charlotte Watts for an afternoon exploring how to open up the body to allow easier upright strength and thus tackle the problems that come from bad postural habits and modern ways of living. ... read more
Therapeutic Sound Bath, Sunday 21 August
Relax and come into balance with the healing power of sound. ... read more
Qigong and Yin Yoga workshop, Sunday 11 September
Stability, Grounding and Letting Go - Join Ginny and Jeremy for an afternoon workshop embracing the qualities of the earth element which corresponds to the transitional period between the yang and yin seasons as we approach the autumn equinox. ... read more

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