Mark Claireauxmark claireaux

As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.

 

LATEST NEWS

Childrens Summer Club at BNHC!
Fun and fitness for the whole family with our great selection of school holiday classes. ... read more
Brighton Yoga Teacher's Community Forum, Saturday 1 August
BNHC continues it's series of FREE events for the local yoga teacher community with this informal afternoon get together... ... read more
De-Stress Yoga workshop, Saturday 8 August
'Free your neck and shoulders': Join Charlotte Watts for an afternoon focusing on an area greatly affected by modern living patterns. Remove tension and learn how upper body fluidity can nurture both strength and relaxation. ... read more
Qigong and Yin Yoga summer workshop, Sunday 9 August
Focusing on the 'fire' element and practices to bring us into alignment with the yang energy of summer. ... read more
BNHC summer outing, Sunday 23 August
As part of our Community Programme we would like to invite you to join us for a lovely stroll and picnic. ... read more

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