As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.
Please see workshops page for more information.
Earlybird speacial! pay £25 up to and including Friday 21st June. £30 Thereaafter.
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.
NEW! Astanga Yoga Workshop, Saturday 1 Jun
Join Sarah Miles and Kathryn Broadribb for this new intensive technique session and enjoy the benefits of their joint wealth of experience. This is a great opportunity for Astanga students to work on their practice in more depth.
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De-stress Yoga Workshop Saturday 15th June
Open, breathe, relax, let go....
These meditative and deep monthly workshops are suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their mind
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