Mark Claireauxmark claireaux

As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.

 

LATEST NEWS

FREE workshop for yoga teachers, Sunday 6 September
Welcoming Norman Blair to BNHC who will lead a session on 'yoga teaching and reflective practice'. ... read more
BNHC summer outing, Sunday 23 August
As part of our Community Programme we would like to invite you to join us for a lovely stroll and picnic. ... read more
De-Stress Yoga workshop, Saturday 4 July
'Connect from the centre outward': Join Charlotte Watts for an afternoon focusing on the belly - an area that can have a profound effect on the entire body and mind. ... read more
Connective IQ Moves (CIQ) workshop, Sunday 12 July
Laurie Booth and Tracey Mellor lead a series of workshops exploring the relationship of fascia/connective tissue and the body in motion. ... read more
Dance Into Yoga workshop, Sunday 26 July
Float, spin, bend, extend, reach, drop, slide, release. ... read more

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