Mark Claireauxmark claireaux

As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.

Alexander Technique returns to BNHC in the autumn. 

WORKSHOPS

 

LATEST NEWS

'Live Well, Live Long' - on sale at BNHC!
Don't miss out on the much anticipated new book by Peter Deadman, co-founder of Infinity Foods and BNHC. ... read more
Yoga teachers workshop with Lilith Bailey-Kroll, Sunday 3 July
'Preventing and addressing yoga injuries'. Join Lilith Bailey-Kroll as she explains the top three poses that can lead to injury. ... read more
Deepen the Connection to Your Voice workshop, Sunday 26 June
'The authentic voice'. Join Narayani and Mat as they support you on a journey to access your inner voice and thus encourage open and honest expression. ... read more
Scaravelli Yoga and Somatic Movement workshop, Saturday 9 July
Join Jane Manze for an afternoon 'exploring developmental movement patterns to support and deepen a yoga practice'. ... read more
De-Stress Yoga workshop, Saturday 30 July
'Soften down to release upright': Join Charlotte Watts for an afternoon exploring how to open up the body to allow easier upright strength and thus tackle the problems that come from bad postural habits and modern ways of living. ... read more

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