Mark ClaireauxMark Claireaux

As a back pain sufferer himself, Mark Claireaux (MSTAT) gained a terrific amount of benefit from the Alexander Technique. Over time he went from being on very strong prescription drugs to becoming relatively pain-free. He decided to embark on the full time three year course at the accredited Brighton Alexander Technique College, where he now tutors. He is a full member of the Society of Teachers of the Alexander Technique and has been teaching private lessons since 2004.

WORKSHOPS

 

LATEST NEWS

New courses start this week... + Free Tasters!
Beginners, Continuers & Advanced courses in dance, pilates/body work, yoga and more... ... read more
Tai Chi/Qigong refresher workshop, Saturday 29 April
Did you attend Peter Deadman's Tai Chi/Qigong weekend workshop in February? Do you go to his Qigong courses at BNHC? ... read more
Partner Yoga Workshop, Sunday 30 April
Join Lucy Deere for a light-hearted afternoon of yoga exploring the many benefits of practising yoga with a partner. ... read more
Understanding Stress Workshop, Saturday 6 May
Chris Swain returns to BNHC to continue his 'Anatomy and Yoga' workshop series - this time looking at understanding stress. ... read more
Vital Woman Yoga Workshop, Sunday 7 May
Too many of us are so busy in our lives we often forget to look after ourselves and honour our natural rhythms. When was the last time you took some time for yourself to nourish and connect to yourself as a woman?  ... read more

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