back care pilatesback-ache

This class is tailored to suit those with back problems. You will focus on strengthening your core muscles and gently stretching  out the back. There will be a maximum of 8 students, so you will benefit from individual attention, almost as you would in a private session. Each class will explore pilates postures which both help recovery from a back condition and maintain a healthy spine in the long term.

Click here to view other pilates courses

 

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

back care pilates     Beginner level with Caroline McInnes     small studio 
Thursdays12 Jan–16 Feb11.00am–12.00pm£60 / £55 conc.Calendar 
This course is now full. There are currently places on the course starting on Thursday 23 February.
 
back care pilates     Beginner level with Caroline McInnes     small studio
6 Thursdays23 Feb–29 Mar11.00am–12.00pm£60 / £55 conc.Calendar 
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Thursday12 January11.00am–12.00pm
Thursday19 January11.00am–12.00pm
Thursday26 January11.00am–12.00pm
Thursday02 February11.00am–12.00pm
Thursday09 February11.00am–12.00pm
Thursday16 February11.00am–12.00pm
Thursday23 February11.00am–12.00pm
Thursday01 March11.00am–12.00pm
Thursday08 March11.00am–12.00pm
Thursday15 March11.00am–12.00pm
Thursday22 March11.00am–12.00pm
Thursday29 March11.00am–12.00pm

 

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