Helen previously worked in the fitness industry alongside teaching contemporary dance for 8 years, but on moving to Brighton discovered her love for Pilates. This culminated in the completion of The Pilates Mat Teacher Training Course with Body Control Pilates Association in London five years ago.
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.