community classes

The Brighton Natural Health Centre is a charity which has been running for over 35 years. Our aim is to share the benefits of natural health with everyone by building a wellbeing community within our centre offering accessible classes here and outside our centre.

For many years people attending classes have been telling us how much they value BNHC and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Our core aim is to share the benefits of mindful physical activity with as many people as possible. We want to create a wellbeing community within our centre. As such, we offer a selection of low-cost accessible classes, open to all, any profits from these classes go into supporting our bnhc community programme.


 

Upcoming Events

New Autumn Classes, Courses & Workshops booking now!
Download or view online our new Autumn Programme of classes, courses and workshops. It's not too late to join a course in week 2, so contact us if you are interested in more info. ... read more
Cultivating Calm meditation workshop, Sun 22 Sep
Join Positive Psychologist and yoga teacher, Mary-Rose Dias, for this opportunity to learn and integrate meditation practices into your life, supporting you to live more mindfully, more joyfully and with a lot less stress... ... read more
Monthly Therapeutic Sound Bath, Sun 22 Sept
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
Love your Core and Pelvic Floor, Sat 28 Sept
This workshop is for any woman who is keen to strengthen her core and pelvic floor. ... read more
Qigong and Yin Yoga Workshop, Sun 29 Sept
Ginny Haswell and Jeremy Marshall return with their unique workshop combining Qigong and Yin Yoga. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122