community classes

The Brighton Natural Health Centre is a charity which has been running for over 35 years. Our aim is to share the benefits of natural health with everyone by building a wellbeing community within our centre offering accessible classes here and outside our centre.

For many years people attending classes have been telling us how much they value BNHC and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Our core aim is to share the benefits of mindful physical activity with as many people as possible. We want to create a wellbeing community within our centre. As such, we offer a selection of low-cost accessible classes, open to all, any profits from these classes go into supporting our bnhc community programme.


 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Iyengar® Yoga: Relieving Stress and Keeping Nerves Free from Turbulence, Sat 23 Mar
Join Cathy Rogers Evans for Iyengar® Yoga based workshop focusing on quietening the brain and cooling the nerves... ... read more
Intelligent Yoga with Pete Blackaby, Sat 30 Mar
Pete Blackaby returns to BNHC with his next workshop where he will clarify some of the principles that make a modern practice of yoga safe and effective without reducing it to meaninglessness. ... read more
Movement, Mantra & Pranayama, Sat 6 April
This workshop will explore the body, mind and breath, with a little movement of the body. The main focus of this workshop will be  will be on introducing or developing mantra / chanting and pranayama into your yoga practice to discover and ... read more
FREE TALK: Pesticides - time to end the cycle of poison, Tues 23 April, 6.30pm
Nick Mole visits to give a talk talk about pesticides and what you can do in Brighton and Hove to help end their use. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122