community yogacomm yoga

Our weekly community open yoga class offers one hour of gentle Hatha yoga at under half our usual class fee, as part of our BNHC Community Programme. The class is run by a team of teachers, each bringing Hatha yoga suitable for all ages and levels of experience. Open to all.

All profits go towards supporting our community outreach classes

DROP-IN CLASSES

Thursdays, 3-4pm, £4.50 - You can book via our online timetable or just drop-in!

We now offer two new Community classes:

Mindfulness & Meditation, Tuesdays 12-12.45pm
Tai Chi/Qigong, Mondays 3-4pm

 

LATEST NEWS

Qigong and Yin Yoga workshop, Sunday 22 October
In this workshop Ginny and Jeremy will focus on the 'metal' element which is associated with the lungs and large intestine, organs both concerned with taking in nourishment and letting go of what does not serve us. ... read more
Iyengar Yoga workshop, Saturday 28 October
In this workshop Jen Henwood will offer students the opportunity to delve deeper into their yoga practice. ... read more
Butoh Dance workshop, Sunday 29 October
Yumino Seki leads an afternoon workshop exploring the main themes of Butoh dance. ... read more
Humanistic Yoga workshop, Saturday 4 November
Pete Blackaby returns to BNHC with his next yoga workshop 'am I doing it right?' - how much should we focus on the alignment of the body in yoga? ... read more
Tai Chi/Qigong weekend workshop, Saturday 4 & Sunday 5 November
An opportunity to learn an elegant and powerful 18-sequence qigong (chi gong) form that has its origin in the flowing movements of tai chi with Peter Deadman. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122