community talks & eventswalk 1 june 14 small

For many years people attending classes have been telling us how much they value the Centre and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Many classes already socialise among themselves. BNHC wants to join the dots and draw our community closer together with events that cross disciplines. We are starting with simple events, talks and walks. We hope it can develop further but that will be up to you. Let us know your views. How do you think we strengthen the BNHC community?

2016 brings an exciting new venture with our friends at Infinity Foods. We will jointly be presenting a series of free talks based around the topic of health and wellbeing. If you've missed anything recently, many of our free talks are now on YouTube

We also continue to host a termly Yoga Teacher Forum, see details below for the upcoming workshop.


Upcoming

community free talk:

how infinity foods began

with Peter Deadman

Date: Tuesday 9 Oct

Time: 6.30-8pm

Venue: The Brighthelm Centre

Cost: FREE

Find out more and book your space here... 


community yoga teacher forum 

theme and details coming soon...

Hosted by BNHC and run by the Brighton Yoga Foundation

As more and more older people join our yoga classes we need to be confident that out teaching is inclusive, safe and appropriate.

Date: Sun 21 Oct

Time: tbd

Venue: Brighton Natural Health Centre

Cost: £5

Find out more and book your space here... 


 

Upcoming Events

Flight School | Inversions Workshop, Sat 22 Sept
A few spaces still available for on the day drop-ins! - Practice fundamental alignment for crow, headstand, and handstand. 3 hours of practice and play, for beginners to advanced upside-down’ers! ... read more
Autumn Courses: Last spaces available - Book now!
Spaces still available to join sour courses in Contemporary Dance, Feldenkrais, Tai Chi and a variety of yoga courses for beginners & beyond... & more!... ... read more
Yoga and Mindfulness Afternoon, Sat 29 Sept
Join Lucy Deere for another nourishing afternoon of yoga and mindfulness meditation... ... read more
Therapeutic Sound Bath, Sun 23 Sept
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
'Free your neck and shoulders' De-stress yoga, Sun 30 Sept
Book now for Charlotte Watts next De-Stress Workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more

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