community talks & eventswalk 1 june 14 small

For many years people attending classes have been telling us how much they value the Centre and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Many classes already socialise among themselves. BNHC wants to join the dots and draw our community closer together with events that cross disciplines. We are starting with simple events, talks and walks. We hope it can develop further but that will be up to you. Let us know your views. How do you think we strengthen the BNHC community?

2016 brings an exciting new venture with our friends at Infinity Foods. We will jointly be presenting a series of free talks based around the topic of health and wellbeing. If you've missed anything recently, many of our free talks are now on YouTube

We also continue to host a termly Yoga Teacher Forum, see details below for the upcoming workshop.


Upcoming

community free talk:

how the ancient system of ayurveda can help us live well today

with Shumaisa Khan

Date: Wednesday 6 Feb

Time: 6.30-8pm

Venue: The Brighthelm Centre

Cost: FREE

Find out more and book your space here... 


community yoga teacher forum 

theme and details coming soon...

Hosted by BNHC and run by the Brighton Yoga Foundation

As more and more older people join our yoga classes we need to be confident that out teaching is inclusive, safe and appropriate.

Date: Sun 3 Feb

Time: 1.30-3.30pm

Venue: Brighton Natural Health Centre

Cost: £5

Find out more and book your space here... 


 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Hula Hooping Beginners Workshop, Sat 26 Jan
Learn some great hooping skills & tricks, get a full body workout, learn a new way to dance and rediscover your inner child... ... read more
'New Year: Letting Go With Grace - Mindful & Somatic Yoga, Sun 27 Jan
Book now for Charlotte Watts Mindful & Somatic Yoga workshop suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more
How feet work and why they matter: anatomy & movement workshop, Sat 2 Feb
We don’t often give much thought to our feet, even though they keep us upright, mobile and able to interact with the world. Join Amy Hunter, Osteopath and an experienced lecturer on anatomy, to find out more... ... read more
Yoga Teacher Forum: Yoga and Mental Health, Sun 3 Feb - only £5!
Are you a yoga teacher or teacher trainee, or simply looking to deepen your knowledge of yoga? ... read more

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