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At the Brighton Natural Health Centre we offer a variety of dance classes to suit all levels. There is a focus on dance forms which elevate the mind, body and spirit. Our classes can also help enhance musculoskeletal coordination and patterning, improve cardiovascular function and heighten awareness of fluidity, or flow, in movements. They provide an outlet for creativity and self expression, an opportunity to interact with others in a different way and a good way to have fun!


contemporary dance

hula hooping

ballet for adults

belly dance

butoh

 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
FREE TALK: Pesticides - time to end the cycle of poison, Tues 23 April, 6.30pm
Nick Mole visits to give a talk talk about pesticides and what you can do in Brighton and Hove to help end their use. ... read more
Relax and Rejuvenate: Letting Go, Fri, 26 April
Join Harriet Sciberras for a relaxing and rejuvenating Yin yoga workshop... ... read more
Yin & Yang: Spring Yoga Workshop, Sat 27 April
Transition from the Yin season of Winter into the new Yang energy of the Spring and Summer months... ... read more
Classic Yoga Workshop, Sat 4 May
Join Louise Beglin for an afternoon of yoga! Deepen your understanding of yoga postures in order to become more connected to the essence of who you are... ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122