ballet for adultsballet 1

This dance form is great for improving posture, alignment, strength and flexibility. The basic positions, technique and class structure will be introduced within a fun and relaxed atmosphere with the emphasis upon enjoyment. Suitable for everyone regardless of experience.

Please note, you do not need any specialist footwear /clothes for this class.

These classes run as weekly drop-ins, however classes do not run over school half-terms and holidays. No classes during Easter holidays 2-15 April.

 

Upcoming Events

Slow Flow & Restorative Yoga, Sun 22 April 5.30pm
Join Katy Bateman this Sunday for a deeply nourishing slow flowing and restorative anusara yoga based class... book now or just drop-in! ... read more
Yoga Teacher Forum - Teaching yoga for people in the third age, Sun 22 Apr
As more and more older people join our yoga classes we need to be confident that out teaching is inclusive, safe and appropriate... ... read more
Re:Discover: Yoga & Thai Yoga Massage Workshop, Sat 28 Apr
Join Leonie Taylor for a gentle, fluid and exploratory workshop using props, some gentle partner work and Thai yoga massage techniques to release and move deeper into, through and around postures, familiar and unfamiliar. ... read more
Gentle Spring Awakening: Vital Woman Workshop, Sat 12 May
Join Sophie Cleere for a nourishing workshop designed specifically for women - yoga & movement, cycle awareness & discussion - and of course, chocolate! ... read more
FREE TALK: Why all mushrooms are magic with Martin Powell, Tues 15 May
Martin Powell will discuss the magical qualities of mushrooms in our next FREE talk... limited spaces, so reserve your FREE place now! ... read more

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