ballet for adultsballet 1

This dance form is great for improving posture, alignment, strength and flexibility. The basic positions, technique and class structure will be introduced within a fun and relaxed atmosphere with the emphasis upon enjoyment. Suitable for everyone regardless of experience and no need for any specialist footwear/clothes for this class.

Please note that ballet classes do not run over school half terms and holidays. Last class of 2018: Tuesday 18th Dec. Classes start again Monday Jan 7th

 

Upcoming Events

Christmas Gift Vouchers available online or at BNHC now...
Stuck for present ideas? Give the gift of health & wellbeing with a BNHC gift voucher! ... read more
CHRISTMAS PRIZE DRAW! WIN A WORKSHOP AT BNHC!
Sign up to our newsletter during December for a chance to win a Workshop at BNHC in 2019! ... read more
Endless Movement Practice, Sat 12 Jan
This workshop provides examples, exercises and experience of fundamental movements and alignments. Deep work and deep fun. ... read more
Therapeutic Sound Bath, Sun 13 Jan
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
Love your Core and Pelvic Floor, Sun 20 January
It’s never too late to improve your core strength, restore your pelvic floor and flatten your tummy - join this interactive workshop with Rebecca Haroutunian, a prenatal and postnatal exercise specialist. ... read more

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