ballet for adultsballet 1

This dance form is great for improving posture, alignment, strength and flexibility. The basic positions, technique and class structure will be introduced within a fun and relaxed atmosphere with the emphasis upon enjoyment. Suitable for everyone regardless of experience and no need for any specialist footwear/clothes for this class.

Please note that ballet classes do not run over school half terms and holidays.

 

Upcoming Events

Butoh Dance workshop with Mim King, Sun 30 Jun
Free the body from its pre-conceived set of gestures to open the body up to a more authentic essence of movement and expression... ... read more
Drop-in: Hatha Flow & Restore, Sun 30 Jun, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
'Mind the Gap' Diastasis Recti Workshop, Sat 6 July
Tummy gap or diastasis recti affects 60% of postnatal women but there is so much that you can do, and that is what this workshop will cover... ... read more
Qigong Day Course 'The Crane', Sun 7 July
Qigong trains us to seamlessly integrate our body, breath and mind into a transformational state... ... read more
Massage & Yoga Fundraising Day, Fri 19 July
A day for the health of the heart and soul of Brighton’s family community. ... read more

HOME | INFO | CLASSES | WORKSHOPS | TIMETABLE | COMMUNITY | NEWS | PRIVACY | TERMS & CONDITIONS

©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122