ballet for adultsballet 1

This dance form is great for improving posture, alignment, strength and flexibility. The basic positions, technique and class structure will be introduced within a fun and relaxed atmosphere with the emphasis upon enjoyment. Suitable for everyone regardless of experience.

Please note, you do not need any specialist footwear /clothes for this class.

Ballet takes a break during school half terms and holidays.

No classes on 10th, 12th, 17th, 19th April and 1st May Bank Holiday.

DROP-IN CLASSES

FREE TASTER CLASSES

 

LATEST NEWS

New courses start this week... + Free Tasters!
Beginners, Continuers & Advanced courses in dance, pilates/body work, yoga and more... ... read more
Tai Chi/Qigong refresher workshop, Saturday 29 April
Did you attend Peter Deadman's Tai Chi/Qigong weekend workshop in February? Do you go to his Qigong courses at BNHC? ... read more
Partner Yoga Workshop, Sunday 30 April
Join Lucy Deere for a light-hearted afternoon of yoga exploring the many benefits of practising yoga with a partner. ... read more
Understanding Stress Workshop, Saturday 6 May
Chris Swain returns to BNHC to continue his 'Anatomy and Yoga' workshop series - this time looking at understanding stress. ... read more
Vital Woman Yoga Workshop, Sunday 7 May
Too many of us are so busy in our lives we often forget to look after ourselves and honour our natural rhythms. When was the last time you took some time for yourself to nourish and connect to yourself as a woman?  ... read more

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