ballet for adultsballet 1

This dance form is great for improving posture, alignment, strength and flexibility. The basic positions, technique and class structure will be introduced within a fun and relaxed atmosphere with the emphasis upon enjoyment. Suitable for everyone regardless of experience.

Please note, you do not need any specialist footwear /clothes for this class.

Ballet takes a break during school half terms and holidays.

No classes on 10th, 13th, 17th, 20th April and 1st May Bank Holiday.

DROP-IN CLASSES

FREE TASTER CLASSES

 

LATEST NEWS

De-Stress Yoga workshop, Saturday 25 March
Charotte continues her series of De-stress workshops 'Expanse, freedom and space'.   ... read more
Therapeutic Sound Bath, Sunday 26 March
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
'Finding your feet' Scaravelli Yoga workshop, Saturday 1 April
A somatic movement exploration into a scaravelli inspired yoga practice with Jane Manze. Explore and enjoy the qualities of our wonderful feet! ... read more
Yoga Teacher Forum - The Brighton Yoga Festival, Sunday 2 April
As part of the BNHC Community Programme we are running an ongoing series of events for the local yoga teacher community.  ... read more
Yin Yoga with Myofascial Release workshop, Saturday 8 April
For people who sit a lot! Are you a deskbound worker? Do you spend a lot of time driving or sitting on public transport? Is your lifestyle sedentary? ... read more

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