ballet for adultsballet 1

This dance form is great for improving posture, alignment, strength and flexibility. The basic positions, technique and class structure will be introduced within a fun and relaxed atmosphere with the emphasis upon enjoyment. Suitable for everyone regardless of experience and no need for any specialist footwear/clothes for this class.

Please note that ballet classes do not run over school half terms and holidays. No classes 18 or 19 Feb 2019.

 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Drop-in Hatha Flow & Restorative Yoga, Sun 17 Feb, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
Alexander Technique: an exploration of internal posture, Sat 23 Feb
Are you trying too hard to have good ‘Posture’? This can be tiring... Mark Claireaux explores this idea in a safe non-judgemental space. ... read more
Yoga & Thai Yoga Massage: Happy Hips, Sat 2 Mar
Join Leonie Taylor for a gentle and fluid workshop exploring in detail the inner workings of our hips... ... read more
Butoh Dance workshop with Yael Karavan, Sun 3 March
Free the body from its pre-conceived set of gestures to open the body up to a more authentic essence of movement and expression... ... read more

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