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Belly Dance is a great way to improve posture and experience a general sense of wellbeing.

In these courses you will be introduced to the principles of Belly Dance as well as the character and joy of this fascinating dance form. You will learn basic belly dance moves and develop them into a fun dance routine that you will be able to execute with confidence, even without any previous dance experience.

Suitable for all levels including complete beginners.

Drop-ins are welcome to attend these sessions. 1-2pm, Thursdays.

FREE taster coming up in February, sign up below!

COURSES

FREE TASTER CLASSES

 

LATEST NEWS

Pilates workshop, Saturday 21 January
Using small equipment - Emily Wilson will focus on using small equipment to assist in providing more variety to the experience and benefit of mat-work Pilates exercises. ... read more
Contemporary Dance Workshop, Sunday 22 January
Exploring free movement & improvisation - Hannah Pickett will play with free movement improvisations and group tasks to allow dancers to explore and develop their own material in a friendly and supportive environment. ... read more
Pregnancy Yoga - Tuesdays 5.30pm
Pregnancy yoga block booking and drop-ins every Tuesday evening! ... read more
Therapeutic Sound Bath, Sunday 22 January
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
Community meditation meet up, Sunday 29 January
A safe space to bring your meditation practice to a friendly and supportive group hosted by Charlotte Watts & Felice Rhiannon. ... read more

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