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Belly Dance is a great way to improve posture and experience a general sense of wellbeing.

In these courses you will be introduced to the principles of Belly Dance as well as the character and joy of this fascinating dance form. You will learn basic belly dance moves and develop them into a fun dance routine that you will be able to execute with confidence, even without any previous dance experience. Suitable for all levels including complete beginners.

Course are often fully booked so sign-up early, very ocassionally drop-ins are accepted where space, but please call on the day to check.

COURSES

 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Iyengar® Yoga: Relieving Stress and Keeping Nerves Free from Turbulence, Sat 23 Mar
Join Cathy Rogers Evans for Iyengar® Yoga based workshop focusing on quietening the brain and cooling the nerves... ... read more
Intelligent Yoga with Pete Blackaby, Sat 30 Mar
Pete Blackaby returns to BNHC with his next workshop where he will clarify some of the principles that make a modern practice of yoga safe and effective without reducing it to meaninglessness. ... read more
Movement, Mantra & Pranayama, Sat 6 April
This workshop will explore the body, mind and breath, with a little movement of the body. The main focus of this workshop will be  will be on introducing or developing mantra / chanting and pranayama into your yoga practice to discover and ... read more
FREE TALK: Pesticides - time to end the cycle of poison, Tues 23 April, 6.30pm
Nick Mole visits to give a talk talk about pesticides and what you can do in Brighton and Hove to help end their use. ... read more

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