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Belly Dance is a great way to improve posture and experience a general sense of wellbeing.

In these courses you will be introduced to the principles of Belly Dance as well as the character and joy of this fascinating dance form. You will learn basic belly dance moves and develop them into a fun dance routine that you will be able to execute with confidence, even without any previous dance experience. Suitable for all levels including complete beginners.

Course are often fully booked so sign-up early, very ocassionally drop-ins are accepted where space, but please call on the day to check.

COURSES

 

Upcoming Events

Flight School | Inversions Workshop, Sat 22 Sept
A few spaces still available for on the day drop-ins! - Practice fundamental alignment for crow, headstand, and handstand. 3 hours of practice and play, for beginners to advanced upside-down’ers! ... read more
Autumn Courses: Last spaces available - Book now!
Spaces still available to join sour courses in Contemporary Dance, Feldenkrais, Tai Chi and a variety of yoga courses for beginners & beyond... & more!... ... read more
Yoga and Mindfulness Afternoon, Sat 29 Sept
Join Lucy Deere for another nourishing afternoon of yoga and mindfulness meditation... ... read more
Therapeutic Sound Bath, Sun 23 Sept
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
'Free your neck and shoulders' De-stress yoga, Sun 30 Sept
Book now for Charlotte Watts next De-Stress Workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more

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