funkfitFunkFit

Funkfit is a new dance fitness class suitable for all ages, abilities and fitness levels. You just follow the teacher, dance and get fit to uplifting funk, disco and motown tunes.

As you groove to timeless classics and party to fresh new sounds you will find an improvement in your fitness, stamina, strength and coordination. This is a class where dancing and music brings happiness to your soul!

Please wear loose, comfortable clothing and clean trainers.

NEW! FunkFit classes start at BNHC in September, Fridays 2.15-3.30 with a £1 Taster on Friday 13th!

 

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