hula hoopinghula hoop

Jo Mondy is a hoop dance teacher and performer based in Brighton. Jo was originally trained in a hybrid-hoop style – which combines traditional Russian and Chinese circus hula with the fluid hoop dance of the US - and now teaches in her capacity as a certified Hoop Empire teacher. She has performed all over the world in Australia, the US, and Europe. Jo is a firm believer in the health benefits of hooping - how it can build core strength and cardio fitness in the body while calming and focusing the mind.

This course will teach you the foundations of hooping with an adult-sized hoop, including moves on and off the body, multiple hoops and how to put moves together to create hoop dance. Whether you’re after a fun workout, a new circus skill to show off, a way to de-stress, or a way of trimming your waistline in time for summer, hula hooping has got something for everyone. Suitable for absolute beginners and those with a little experience. Hoops will be available to purchase and order on the day or go to livelovehoop.com/shop to place an advance order.

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

hula hooping     Beginner level with Jo Mondy     main studio
5 Thursdays14 Oct–11 Nov5.30pm–6.30pm£33 / £30 conc.Calendar 
 
hula hooping     Beginner level with Jo Mondy     main studio
5 Thursdays14 Oct–11 Nov8.00pm–9.00pm£33 / £30 conc.Calendar 
This is a new class at 8pm due to popular demand
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Thursday14 October5.30pm–6.30pm
Thursday21 October5.30pm–6.30pm
Thursday28 October5.30pm–6.30pm
Thursday04 November5.30pm–6.30pm
Thursday11 November5.30pm–6.30pm
Thursday14 October8.00pm–9.00pm
Thursday21 October8.00pm–9.00pm
Thursday28 October8.00pm–9.00pm
Thursday04 November8.00pm–9.00pm
Thursday11 November8.00pm–9.00pm

 

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