We have a few spaces left on some of our dance, body work/pilates and yoga courses.

If a course has already started, we may still have spaces available and can accept late starters, just give us a call during reception hours on 01273 60010. Get in touch to book your space this week!


Belly Dance: starts 14th Sept, Thursdays 1-2pm

Contemporary Dance Beginners: starts 11th Sept, Mondays 5.15-6.30pm

Hula Hooping Beginner/General: starts 12th Sept, Wednesdays 8-9pm

Pilates/Body Work

Pilates Continuers with Roger: starts 14th Sept, Thursdays 9.30-10.45am 

Feldenkrais Method: starts 13th Sept, Wednesdays 11.30-12.45pm

Morphic Release Movement: starts 14th Sept, Thursdays 1-2.30pm

Pregnancy/Mama & Babies

Mama & Baby Yoga: starts 14th Sept, Thursdays 11-12pm (Late starters accepted at any point in the course)

Pregnancy Yoga: start dates every 3 weeks, Tuesdays 5.30-6.45pm


Astanga Yoga Beginners: starts 13th Sept, Wednesdays 6.30-7.45pm

Astanga Yoga: Intro to self-practice: starts 27th Sept, Wednesdays 8-9.30pm

Yoga for Men Beginners: starts 14th Sept Thursdays, 8.15-9.30pm

Iyengar Yoga Beginners: starts 20th Sept, Wednesdays 6.30-8pm (£1 Taster Weds 13th)

Iyengar Yoga Continuers: starts 13th Sept, Wednesdays 6.30-8pm

Iyengar Yoga Intermediate/Advanced: starts 15th Sept, Fridays 6-7.45pm

Classic Yoga Beginner/General: starts 26th Sept, Tuesdays 6.30-8pm

Classic Yoga Continuers: starts 28th Sept, Thursdays 6.30-8pm



COURSES - last spaces available!
We have a few spaces left on some of our dance, body work/pilates and yoga courses. ... read more
Alexander Technique workshop, Saturday 30 September
The Alexander Technique is about looking at ‘what we’re up to’ in our daily lives. Mark Claireaux will look at how to combat stress using Alexander's discoveries. ... read more
Brighton Yoga Teacher Community Forum, Sunday 1 October
This term’s forum will include a look at partner work in yoga with a practical session led by Sevanti, who will then give a talk about setting up and running yoga retreats. ... read more
De-Stress Yoga workshop, Saturday 7 October
Charotte Watts continues her series of De-stress workshops with the theme 'Connect from the centre outward'.   ... read more
Morphic Release Movement - an introductory workshop , Sunday 8 October
MRM explores how the human body is created, evolves and changes through the continuous experience of movement. ... read more


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