seiki man danceseiki

The way our bodies move is part of our living experience but it is so easy to become limited, habitual and conventional in our movement. Much sickness originates from poor posture, physical restraint and shallow or restricted breathing. Seiki is a simple way of addressing these issues and involves a number of practices that develop inner awareness, sensitivity and release.

The name comes from ‘sei’ meaning harmony and space, and ‘ki’ meaning movement and breath. No previous experience is necessary. These sessions will include: Gyoki, a simple movement meditation; Katsugan, spontaneous movement encouraging the body to express physical and mental release; and Seiki Soho, working with others through touch and observation.


VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

seiki     All levels with Mark Burton     main studio 
Fridaysongoing8.00pm–9.30pm£8.50 / £7.50 conc.Calendar 
 

Workshops

seiki     All levels with Mark Burton     main studio
2 sessions6 Jul–7 Jul1.00pm–5.30pm£50 / £50 conc.Calendar 
Includes a break each afternoon.
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday05 April8.00pm–9.30pm
Friday19 April8.00pm–9.30pm
Friday26 April8.00pm–9.30pm
Friday03 May8.00pm–9.30pm
Friday10 May8.00pm–9.30pm
Friday17 May8.00pm–9.30pm
Friday24 May8.00pm–9.30pm
Friday31 May8.00pm–9.30pm
Friday07 June8.00pm–9.30pm
Friday14 June8.00pm–9.30pm
Friday21 June8.00pm–9.30pm
Friday28 June8.00pm–9.30pm
Friday05 July8.00pm–9.30pm
Saturday06 July1.00pm–5.30pm
Sunday07 July1.00pm–5.30pm

 

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LATEST NEWS

New courses starting after the Bank Holiday...don't miss out!
 ...choose from yoga, dance, pilates, feldenkrais method, alexander technique, hula hooping, qigong, workshops and plenty more besides. NEW Seiki, Astanga Yoga and Tango workshops... ... read more
NEW! Astanga Yoga Workshop, Saturday 1 Jun
Join Sarah Miles and Kathryn Broadribb for this new intensive technique session and enjoy the benefits of their joint wealth of experience. This is a great opportunity for Astanga students to work on their practice in more depth. ... read more
Classic Yoga Workshop, Sunday 9 June
In the words of the great B.K.S. Iyengar “Total extension brings total relaxation”. ... read more
De-stress Yoga Workshop Saturday 15th June
Open, breathe, relax, let go.... These meditative and deep monthly workshops are suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their mind ... read more

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