free talks and eventswalk 1 june 14 small

For many years people attending classes have been telling us how much they value the Centre and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Many classes already socialise among themselves. BNHC wants to join the dots and draw our community closer together with events that cross disciplines. We are starting with simple events, talks and walks. We hope it can develop further but that will be up to you. Let us know your views. How do you think we strengthen the BNHC community?

2016 brings an exciting new venture with our friends at Infinity Foods. We will jointly be presenting a series of free talks based around the topic of health and wellbeing. If you've missed anything recently, many of our free talks are now on YouTube

We also continue to host a termly Yoga Teacher Forum, see details below for the upcoming workshop.


Upcoming

FREE TALK presented by BNHC & Infinity Foods

Free flow - the Chinese health cultivation teachings on how to exercise 

by Peter Deadman

Thursday 16 February • 6.30-8pm • at The Brighthelm Centre

Read more...


Yoga Teacher Forum:

presented by BNHC & The Brighton Yoga Festival

Sunday 2 April • 1.30-3.30pm • at Brighton Natural Health Centre

As part of the BNHC Community Programme we are running an ongoing series of events for the local yoga teacher community. 

Read more...


 

LATEST NEWS

Pilates workshop, Saturday 21 January
Using small equipment - Emily Wilson will focus on using small equipment to assist in providing more variety to the experience and benefit of mat-work Pilates exercises. ... read more
Contemporary Dance Workshop, Sunday 22 January
Exploring free movement & improvisation - Hannah Pickett will play with free movement improvisations and group tasks to allow dancers to explore and develop their own material in a friendly and supportive environment. ... read more
Pregnancy Yoga - Tuesdays 5.30pm
Pregnancy yoga block booking and drop-ins every Tuesday evening! ... read more
Therapeutic Sound Bath, Sunday 22 January
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
Community meditation meet up, Sunday 29 January
A safe space to bring your meditation practice to a friendly and supportive group hosted by Charlotte Watts & Felice Rhiannon. ... read more

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