FREE TALK

eating for health - archive eating for health s14

a talk by Peter Deadman

Friday 2nd May 2014 - this event has now taken place

Most of us want to eat well – to have a healthy diet that is both satisfying and affordable. But with so many competing opinions and apparently contradictory research appearing all the time, it can seem more difficult than ever to know how best to eat. Using, as a starting point, the two-thousand year plus tradition of healthy eating found in Chinese life cultivation teachings, Peter will present some broad principles and simple guidelines for healthy eating, backed up by the last few decades of dietary research. In the 1970s Peter co-founded Biting Through (natural foods restaurant), Infinity Foods, the Infinity bakery and the Brighton Natural Health Centre. He has practised Chinese medicine for over thirty years and is an internationally known author and teacher of Chinese healthcare. For the past two years he has been researching and writing 'Live Well, Live Long' – a source book on the Chinese nourishment of life tradition.

 

LATEST NEWS

De-Stress Yoga workshop, Saturday 25 March
Charotte continues her series of De-stress workshops 'Expanse, freedom and space'.   ... read more
Therapeutic Sound Bath, Sunday 26 March
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
'Finding your feet' Scaravelli Yoga workshop, Saturday 1 April
A somatic movement exploration into a scaravelli inspired yoga practice with Jane Manze. Explore and enjoy the qualities of our wonderful feet! ... read more
Yoga Teacher Forum - The Brighton Yoga Festival, Sunday 2 April
As part of the BNHC Community Programme we are running an ongoing series of events for the local yoga teacher community.  ... read more
Yin Yoga with Myofascial Release workshop, Saturday 8 April
For people who sit a lot! Are you a deskbound worker? Do you spend a lot of time driving or sitting on public transport? Is your lifestyle sedentary? ... read more

HOME | INFO | CLASSES | WORKSHOPS | TIMETABLE | COMMUNITY | NEWS | PRIVACY | TERMS & CONDITIONS

©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122