community classes

The Brighton Natural Health Centre is a charity which has been running for over 35 years. Our aim is to share the benefits of natural health with everyone by building a wellbeing community within our centre offering accessible classes here and outside our centre.

For many years people attending classes have been telling us how much they value BNHC and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Our core aim is to share the benefits of mindful physical activity with as many people as possible. We want to create a wellbeing community within our centre. As such, we offer a selection of low-cost accessible classes, open to all, any profits from these classes go into supporting our bnhc community programme.


 

Upcoming Events

Butoh Dance workshop with Mim King, Sun 30 Jun
Free the body from its pre-conceived set of gestures to open the body up to a more authentic essence of movement and expression... ... read more
Drop-in: Hatha Flow & Restore, Sun 30 Jun, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
'Mind the Gap' Diastasis Recti Workshop, Sat 6 July
Tummy gap or diastasis recti affects 60% of postnatal women but there is so much that you can do, and that is what this workshop will cover... ... read more
Qigong Day Course 'The Crane', Sun 7 July
Qigong trains us to seamlessly integrate our body, breath and mind into a transformational state... ... read more
Massage & Yoga Fundraising Day, Fri 19 July
A day for the health of the heart and soul of Brighton’s family community. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122