community classes

The Brighton Natural Health Centre is a charity which has been running for over 35 years. Our aim is to share the benefits of natural health with everyone by building a wellbeing community within our centre offering accessible classes here and outside our centre.

For many years people attending classes have been telling us how much they value BNHC and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Our core aim is to share the benefits of mindful physical activity with as many people as possible. We want to create a wellbeing community within our centre. As such, we offer a selection of low-cost accessible classes, open to all, any profits from these classes go into supporting our bnhc community programme.


 

Upcoming Events

BNHC Gift Vouchers sold online and at reception!
Stuck for present ideas? Give the gift of health & wellbeing with a BNHC gift voucher! ... read more
Headstand Workshop | Yoga & Mindfulness, Sat 19 Oct
Join Lucy for a mindful afternoon of yoga building confidence and learning conditioning exercises to help you begin to practise or improve your headstand (or even scorpion pose) safely. ... read more
Movement, Release and the Feet, Sat 26 Oct
Join Pilates teacher, Anna Pearce, and Reflexologist, Lexi Clarke, on an afternoon's exploration of the wonders of the feet, and the keys they hold to finding freedom of movement and balance throughout the body... ... read more
Alexander Technique: An introduction, Sat 2 Nov
Would you like to be pain free, less stressed, have a better body image, more mobility, improved balance and easier breathing? ... read more
Mindful & Somatic Yoga with Charlotte Watts, Sun 3 Nov
Open, breathe, relax, let go.... The next theme in this series of workshops looks at 'Where stress meets bellies & lower backs'. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122