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therapeutic sound bath

Lie back, relax and allow the beautiful sounds of gongs, Himalayan singing bowls, crystal bowls and therapeutic percussion wash over you, enhancing overall health of mind, body and soul.

The soundbath provides a space where therapeutic sound can initiate a 'conversation' with the system and an individual may see themselves more clearly through reflection and enquiry. Proven to relax on a deeper level than other relaxation methods.

Sounbaths are now run by Ruth Summers of Dao Natural Health.

DROP-IN WORKSHOPS

 

Upcoming Events

Bank Holiday Weekend Classes
Brighton Natural Health Centre is closed this Bank Holiday Monday 28th May, no classes will be running. We have a slightly reduced timetable on Sunday... ... read more
Re:Centre: Yoga & Thai Yoga Massage Workshop, Sat 26 May
Join Leonie for a gentle, fluid and exploratory workshop using props, some gentle partner work and Thai yoga massage techniques... reserve your spot now! ... read more
Slow Flow & Restorative Yoga, Sun 27 May, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
Iyengar Yoga workshop, Sat 2 Jun
Delve deeper into your yoga practice in this afternoon Iyengar Yoga workshop with Jen Henwood. ... read more
Yoga Teacher Forum with Brighton Yoga Foundation, Sun 3 Jun
Yoga teachers of Brighton & Hove! Come and join us for a fun and interactive workshop... ... read more

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