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therapeutic sound bath

Lie back, relax and allow the beautiful sounds of gongs, Himalayan singing bowls, crystal bowls and therapeutic percussion wash over you, enhancing overall health of mind, body and soul.

The soundbath provides a space where therapeutic sound can initiate a 'conversation' with the system and an individual may see themselves more clearly through reflection and enquiry. Proven to relax on a deeper level than other relaxation methods.

Sounbaths are now run by Ruth Summers of Dao Natural Health.

DROP-IN WORKSHOPS

 

Upcoming Events

Flight School | Inversions Workshop, Sat 22 Sept
A few spaces still available for on the day drop-ins! - Practice fundamental alignment for crow, headstand, and handstand. 3 hours of practice and play, for beginners to advanced upside-down’ers! ... read more
Autumn Courses: Last spaces available - Book now!
Spaces still available to join sour courses in Contemporary Dance, Feldenkrais, Tai Chi and a variety of yoga courses for beginners & beyond... & more!... ... read more
Yoga and Mindfulness Afternoon, Sat 29 Sept
Join Lucy Deere for another nourishing afternoon of yoga and mindfulness meditation... ... read more
Therapeutic Sound Bath, Sun 23 Sept
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
'Free your neck and shoulders' De-stress yoga, Sun 30 Sept
Book now for Charlotte Watts next De-Stress Workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more

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