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therapeutic sound bath

Lie back, relax and allow the beautiful sounds of gongs, Himalayan singing bowls, crystal bowls and therapeutic percussion wash over you, enhancing overall health of mind, body and soul.

The soundbath provides a space where therapeutic sound can initiate a 'conversation' with the system and an individual may see themselves more clearly through reflection and enquiry. Proven to relax on a deeper level than other relaxation methods.

Sounbaths are now run by Ruth Summers of Dao Natural Health.

DROP-IN WORKSHOPS

 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Hula Hooping Beginners Workshop, Sun 26 May
Learn some great hooping skills & tricks, get a full body workout, learn a new way to dance and rediscover your inner child... ... read more
CLOSED Bank Holiday Monday
The centre is closed on Monday 27 May. No classes will take place on this day, but weekend classes are running as usual. ... read more
Iyengar Yoga workshop, Sat 1 Jun
Delve deeper into your yoga practice in this afternoon Iyengar Yoga workshop with Jen Henwood. ... read more
Yoga Teacher Forum, Sun 2 June, £5
Are you a yoga teacher or teacher trainee, or simply looking to deepen your knowledge of yoga? ... read more

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