morphic release movementmyologo

Based on years of immersion in movement disciplines and experience, MRM (morphic release movement) generates body form and rejuvenates body function through a practice of attentive movement modelling.

Each model (exercise pattern) serves as a map of selected body terrain and is constructed using analogy, metaphor and intuition. The aim is to live with an appropriate physical and mental sense of presence in our inner and outer world. Think breath, alignment, flexibility, coordination, stamina and focus. These classes combine physical and conceptual training and are open to all.

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Gift vouchers available online or at BNHC now...
Stuck for present ideas? Give the gift of health & wellbeing with a BNHC gift voucher! ... read more
BNHC closed for holiday week
BNHC is closed between Sunday 24 December and Tuesday 2 January, no classes will run between these dates.  ... read more
Intention in Action Yoga Workshop, Saturday 6 January
Develop your own yoga practice for the New Year with with Anna Sugarman & Richard Husseiny... ... read more
Therapeutic Sound Bath, Sunday 14 January
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more

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