morphic release movementmyologo

Based on years of immersion in movement disciplines and experience, MRM (morphic release movement) generates body form and rejuvenates body function through a practice of attentive movement modelling.

Each model (exercise pattern) serves as a map of selected body terrain and is constructed using analogy, metaphor and intuition. The aim is to live with an appropriate physical and mental sense of presence in our inner and outer world. Think breath, alignment, flexibility, coordination, stamina and focus. These classes combine physical and conceptual training and are open to all.

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LATEST NEWS

Part-time job vacancy at BNHC - join our team!
We are looking for a part time weekend/evening receptionist/administrator. ... read more
Summer Bank Holiday at BNHC
The centre is closed on Monday 28 August. No classes will take place on this day. ... read more
De-Stress Yoga workshop, Saturday 2 September
Charotte Watts continues her series of De-stress workshops with the theme 'Transition into autumn'.   ... read more
Yin & Yang Yoga Workshop, Sunday 3 September
The earth element: As the carefree and spontaneous long summer days draw to a close, feelings of resistance or difficulty may arise as autumn approaches. ... read more
Therapeutic Sound Bath, Sunday 10 September
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more

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