myolastic movementmyologo

Myolastic Movement focuses on the crucial role of fascia as the connecting medium between all dynamic body systems (muscle, bone, nervous, lymphatic). Students investigate primary movement pathways, the templates of our kinetic capabilities. The aim of the sessions is to improve range of movement, kinetic efficiency, strength and co-ordination. The interrelationship of breath, alignment and movement is established through specific exercises. These classes combine physical and conceptual training and are open to all.

DROP-IN CLASSES

WORKSHOPS

 

LATEST NEWS

Transform - Yoga Workshop, Saturday 24 June
How do you respond to change? Are you experiencing a time of challenging shifts in work, life, physicality? ... read more
Butoh Dance workshop, Sunday 25 June
Mim King leads an afternoon workshop exploring the main themes of Butoh dance. ... read more
Yin Yoga with Myofascial Release workshop, Saturday 8 April
For people who sit a lot! Are you a deskbound worker? Do you spend a lot of time driving or sitting on public transport? Is your lifestyle sedentary? ... read more
'Becoming aware of our energy centres' Scaravelli Yoga workshop, Saturday 8 July
Join Jane Manze for an afternoon of Scaravelli inspired yoga practice and somatic movement. ... read more

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