mums & babies yoga Mums & Babies Yoga is a fun, bonding class for mothers and their babies (from aged six weeks to crawling). This unique class is designed for mothers to help tone pelvic floor and abdominal muscles, improve posture, boost energy, promote relaxation and aid sleep. As for the babies, classes are fun and can help support healthy growth, as well as relieving common ailments such as colic, wind and constipation.
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status. 
Class details
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LATEST NEWS
upcoming workshops
20 Mar Spring Yoga workshop with Jackie Coulson, Sat 27 March Quality Currency & Nia with Maria Contreras ... read more
20 Mar Spring Yoga workshop with Jackie Coulson, Sat 27 March Quality Currency & Nia with Maria Contreras ... read more
easter and bank holiday opening times
We are closed for Easter on Good Friday to Easter Monday inclusive. We're also closed on Bank Holiday Monday May 3rd and 31st ... read more
We are closed for Easter on Good Friday to Easter Monday inclusive. We're also closed on Bank Holiday Monday May 3rd and 31st ... read more
brand new classes starting w/c 19 April
Our next wave of courses start after Easter on w/c 19th April. As well as our usual classes, we have some brand new ones. ... read more
Our next wave of courses start after Easter on w/c 19th April. As well as our usual classes, we have some brand new ones. ... read more