mums & babies yogamumsbabies 1

Mums & Babies Yoga is a fun, bonding class for mothers and their babies (from aged six weeks to crawling). This unique class is designed for mothers to help tone pelvic floor and abdominal muscles, improve posture, boost energy, promote relaxation and aid sleep. As for the babies, classes are fun and can help support healthy growth, as well as relieving common ailments such as colic, wind and constipation.


VIEW ALL THESE CLASSES ON THE TIMETABLE

Drop-ins

mums & babies yoga     All levels with Niki East     small studio 
Tuesdaysongoing1.00pm–2.15pm£8.50 / £7.50 conc.Calendar 
No class on the 28 May
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Tuesday16 April1.00pm–2.15pm
Tuesday23 April1.00pm–2.15pm
Tuesday30 April1.00pm–2.15pm
Tuesday07 May1.00pm–2.15pm
Tuesday14 May1.00pm–2.15pm
Tuesday21 May1.00pm–2.15pm
Tuesday04 June1.00pm–2.15pm
Tuesday11 June1.00pm–2.15pm
Tuesday18 June1.00pm–2.15pm
Tuesday25 June1.00pm–2.15pm
Tuesday02 July1.00pm–2.15pm

 

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