pregnancy yoga Pregnancy Yoga is for women who are more than 12 weeks' pregnant. Learn to relax, breathe and bond with your baby. Many women find that with a regular practice of yoga and breathing, physical discomfort during both pregnancy and birth can be eased and a calmer mind can be maintained. This is a gentle class with an emphasis on relaxation and breath work, which gives women time and space to focus inward and to communicate and form a bond with their baby. These courses are suitable for all levels of practice and no previous yoga experience is necessary.
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status. 
Class details
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LATEST NEWS
upcoming workshops
20 Mar Spring Yoga workshop with Jackie Coulson, Sat 27 March Quality Currency & Nia with Maria Contreras ... read more
20 Mar Spring Yoga workshop with Jackie Coulson, Sat 27 March Quality Currency & Nia with Maria Contreras ... read more
easter and bank holiday opening times
We are closed for Easter on Good Friday to Easter Monday inclusive. We're also closed on Bank Holiday Monday May 3rd and 31st ... read more
We are closed for Easter on Good Friday to Easter Monday inclusive. We're also closed on Bank Holiday Monday May 3rd and 31st ... read more
brand new classes starting w/c 19 April
Our next wave of courses start after Easter on w/c 19th April. As well as our usual classes, we have some brand new ones. ... read more
Our next wave of courses start after Easter on w/c 19th April. As well as our usual classes, we have some brand new ones. ... read more