parent & toddler yogaparent child

Toddlers and young children benefit greatly from experiencing parents regularly practising yoga and meditation – it helps model how to cope with and ease stress, develop self-care and compassion. As such, this class is directed at the adults, but children are encouraged to join in.

As a mother of four, Leonie intuitively adapts each class to respond to those in the group, both physically and emotionally, providing much-needed space for those looking after little ones.

This is a safe space for the whole family, toddlers & young children are welcome.

DROP-IN CLASSES

 

LATEST NEWS

Transform - Yoga Workshop, Saturday 24 June
How do you respond to change? Are you experiencing a time of challenging shifts in work, life, physicality? ... read more
Butoh Dance workshop, Sunday 25 June
Mim King leads an afternoon workshop exploring the main themes of Butoh dance. ... read more
Yin Yoga with Myofascial Release workshop, Saturday 8 April
For people who sit a lot! Are you a deskbound worker? Do you spend a lot of time driving or sitting on public transport? Is your lifestyle sedentary? ... read more
'Becoming aware of our energy centres' Scaravelli Yoga workshop, Saturday 8 July
Join Jane Manze for an afternoon of Scaravelli inspired yoga practice and somatic movement. ... read more

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