tai chi etc...tai chi 2

BNHC offers a selection of classes with a focus on the flow of energy – known as chi (qi) in Chinese and (ki) in Japanese. Through energy work amazing transformations can occur, not only in terms of improving balance, focus and flexibility, but also in healing injuries and recovering from illness.

Energy work is built on the principle of softness, stillness of mind and the directing of calm intention and relaxed breathing to ingrate the body with the mind, the spirit and the  surrounding environment.


tai chi

qigong

seiki

therapeutic sound baths

 

LATEST NEWS

Closed Bank Holiday Monday 1st May
Brighton Natural Health Centre is closed this Bank Holiday 1st May, no classes will be running.  ... read more
Tai Chi/Qigong refresher workshop, Saturday 29 April
Did you attend Peter Deadman's Tai Chi/Qigong weekend workshop in February? Do you go to his Qigong courses at BNHC? ... read more
Partner Yoga Workshop, Sunday 30 April
Join Lucy Deere for a light-hearted afternoon of yoga exploring the many benefits of practising yoga with a partner. ... read more
Understanding Stress Workshop, Saturday 6 May
Chris Swain returns to BNHC to continue his 'Anatomy and Yoga' workshop series - this time looking at understanding stress. ... read more
Vital Woman Yoga Workshop, Sunday 7 May
Too many of us are so busy in our lives we often forget to look after ourselves and honour our natural rhythms. When was the last time you took some time for yourself to nourish and connect to yourself as a woman?  ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122