tai chi etc...tai chi 2

BNHC offers a selection of classes with a focus on the flow of energy – known as chi (qi) in Chinese and (ki) in Japanese. Through energy work amazing transformations can occur, not only in terms of improving balance, focus and flexibility, but also in healing injuries and recovering from illness.

Energy work is built on the principle of softness, stillness of mind and the directing of calm intention and relaxed breathing to ingrate the body with the mind, the spirit and the  surrounding environment.


tai chi

qigong

seiki

therapeutic sound baths

 

Upcoming Events

WE ARE HIRING | two part time coordinator positions available.
Are you interested in health & well-being? Would you like to work for a small charity? Are you creative, motivated and committed? We are looking to fill two new part-time roles: customer service & marketing coordinator and customer service & community engagement coordinator. Apply by 24th November ... read more
BNHC Gift Vouchers sold online and at reception!
Stuck for present ideas? Give the gift of health & wellbeing with a BNHC gift voucher! ... read more
Butoh Dance Workshop with Yumino Seki, Sat 16 Nov
Free the body from its pre-conceived set of gestures to open the body up to a more authentic essence of movement and expression... ... read more
Scaravelli-Inspired Yoga, Sun 17 Nov
An afternoon exploring the qualities of our spine in yoga practise and movement... ... read more
Yoga & Thai Yoga Massage: Hip Workshop, Sat 23 Nov
Join Leonie Taylor for an afternoon exploring and experiencing real ease in your body and your mind. Discount available when booking more than one! ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122