qigong (chi gong)pete deadman s15 talk

Qigong is a traditional Chinese self-cultivation practice that integrates the body (strong, agile, grounded), breath (deep, slow) and mind (still, centred, absorbed). It can be practised at any age, can contribute to physical, emotional and spiritual well-being and is commonly done to enhance other disciplines such as martial arts, dance and sport. Come and discover the beauty and wisdom of this traditional Chinese body-mind exercise.

What previous students have said about Peter’s teaching: “Love your classes, and really enjoying learning about the traditions and benefits of regular practice on the mind & body. Your instructions are clear, precise and delivered with a great depth of knowledge.”

“The teaching was at the right pace for me and I also liked the way we learnt just a few movements at a time, so that we took the time to both understand what we should be doing and also give our long-term memory a chance to kick in! Thank you for your patience and good humour.”

“Just a quick note to say thanks for a great Qi Gong course. Really instructive, good fun, and rather lovely! You taught the class beautifully with real clarity, and knowledge obviously gained from extensive practice...without any airs and graces.”

New! Community qigong class Mondays 3-4pm £4.50. Runs weekly except bank holidays. Find out more and book here

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Upcoming Events

Bank Holiday Weekend Classes
Brighton Natural Health Centre is closed this Bank Holiday Monday 28th May, no classes will be running. We have a slightly reduced timetable on Sunday... ... read more
Re:Centre: Yoga & Thai Yoga Massage Workshop, Sat 26 May
Join Leonie for a gentle, fluid and exploratory workshop using props, some gentle partner work and Thai yoga massage techniques... reserve your spot now! ... read more
Slow Flow & Restorative Yoga, Sun 27 May, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
Iyengar Yoga workshop, Sat 2 Jun
Delve deeper into your yoga practice in this afternoon Iyengar Yoga workshop with Jen Henwood. ... read more
Yoga Teacher Forum with Brighton Yoga Foundation, Sun 3 Jun
Yoga teachers of Brighton & Hove! Come and join us for a fun and interactive workshop... ... read more

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