qigong (chi gong)Peter Deadman

Qigong is a traditional Chinese self-cultivation practice that integrates the body (strong, agile, grounded), breath (deep, slow) and mind (still, centred, absorbed). It can be practised at any age, can contribute to physical, emotional and spiritual well-being and is commonly done to enhance other disciplines such as martial arts, dance and sport. Come and discover the beauty and wisdom of this traditional Chinese body-mind exercise.

We now offer weekly Community Qigong classes Mondays, 3-4pm. Find out more here.

drop-ins

courses

workshops

 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Hula Hooping Beginners Workshop, Sun 26 May
Learn some great hooping skills & tricks, get a full body workout, learn a new way to dance and rediscover your inner child... ... read more
CLOSED Bank Holiday Monday
The centre is closed on Monday 27 May. No classes will take place on this day, but weekend classes are running as usual. ... read more
Iyengar Yoga workshop, Sat 1 Jun
Delve deeper into your yoga practice in this afternoon Iyengar Yoga workshop with Jen Henwood. ... read more
Yoga Teacher Forum, Sun 2 June, £5
Are you a yoga teacher or teacher trainee, or simply looking to deepen your knowledge of yoga? ... read more

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