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Seiki is a method of healing that facilitates the flow of energy through the body, clearing energy blockages and creating an awareness. The way our bodies move is part of our living experience, but it is so easy to become limited, habitual and conventional in our movement. Much sickness can originate from poor posture, physical restraint and shallow or restricted breathing. By exploring spontaneous movement, breath and simple touch to encourage relaxation and release, Seiki can help us to become more awake and present, to reconnect with our bodies and ourelves giving us a feeling for life and our engagement with it.

All are welcome. No previous experience is necessary.

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Upcoming Events

Bank Holiday Weekend Classes
Brighton Natural Health Centre is closed this Bank Holiday Monday 28th May, no classes will be running. We have a slightly reduced timetable on Sunday... ... read more
Re:Centre: Yoga & Thai Yoga Massage Workshop, Sat 26 May
Join Leonie for a gentle, fluid and exploratory workshop using props, some gentle partner work and Thai yoga massage techniques... reserve your spot now! ... read more
Slow Flow & Restorative Yoga, Sun 27 May, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
Iyengar Yoga workshop, Sat 2 Jun
Delve deeper into your yoga practice in this afternoon Iyengar Yoga workshop with Jen Henwood. ... read more
Yoga Teacher Forum with Brighton Yoga Foundation, Sun 3 Jun
Yoga teachers of Brighton & Hove! Come and join us for a fun and interactive workshop... ... read more

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