free talks & community eventswalk 1 june 14 small

For many years people attending classes have been telling us how much they value the Centre and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Many classes already socialise among themselves. BNHC wants to join the dots and draw our community closer together with events that cross disciplines. We are starting with simple events, talks and walks. We hope it can develop further but that will be up to you. Let us know your views. How do you think we strengthen the BNHC community?

2016 brings an exciting new venture with our friends at Infinity Foods. We will jointly be presenting a series of free talks based around the topic of health and wellbeing. If you've missed anything recently, many of our free talks are now on YouTube

We also continue to host a termly Yoga Teacher Forum, see details below for the upcoming workshop.


Upcoming

community free talk:

Why all Mushrooms are Magic!

with Martin Powell

Date: Tuesday 15 May

Time: 6.30-8pm

Venue: The Brighthelm Centre

Cost: FREE

Find out more and book your space here... 


community yoga teacher forum 

teaching yoga for people in the third age (over 50)

with Peter Burton. Hosted by BNHC and run by the Brighton Yoga Foundation

As more and more older people join our yoga classes we need to be confident that out teaching is inclusive, safe and appropriate.

Date: Sun 22 April

Time: 2-4pm

Venue: Brighton Natural Health Centre

Cost: £5

Find out more and book your space here... 


 

Join Our Community

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Upcoming Events

'Grounding for calm mind' De-stress yoga, Sun 22 July
Book now for Charlotte Watts next De-Stress Workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds.. ... read more
Therapeutic Sound Bath, Sun 22 July
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
Hula Hooping Workshops - Beginners or Continuers, Sat 28 Jul
Jo Mondy is running two workshops! Get a full body workout, learn a new way to dance and rediscover your inner child... ... read more
Slow Flow & Restorative Yoga, Sun 12 Aug, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more
Gift vouchers available online or at BNHC now...
Stuck for present ideas? Give the gift of health & wellbeing with a BNHC gift voucher! ... read more

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