FREE TALK presented by BNHC & Infinity Foods

Food fermentation for health and social changedarren ollerton 2

by Darren Ollerton of Octopus Alchemy

This event has now taken place

Watch it on youtube!

Food activist, blogger and bodyworker Darren Ollerton runs a local food and health education project in Brighton. In this engaging talk he brings together current research and insights into food, health and healing to show how the simple act of fermenting in the home kitchen can not only benefit ourselves personally but reverberate into wider social, political and environmental realms.

Visit the Octopus Alchemy website here.


Upcoming Events

'Expanse, Freedom and Space' De-stress yoga workshop, Sat 24 Mar
Book now for Charlotte Watts 'Expanse, Freedom and Space' De-Stress workshop, suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more
Evening Slow Flow & Restorative Yoga, Sun 25 March 6pm
Book online or just drop-in for this slow flowing and restorative anusara yoga class with Katy Bateman, 6-7.30pm... ... read more
Easter holiday at BNHC + Spring Programme
The centre is closed on Bank Holiday Friday 30 March, Easter Sunday 1 April and Easter Monday 2 April. No classes will take place on these days. We will have some classes on Sat 31 March ... read more
'Be the Change' Yoga and Breath-work workshop, Sat 7 April
Change can seem elusive. Discover how individual beliefs and collective mind-sets create a natural immunity to change in this wonderful workshop with Anna Sugaman and Richard Husseiny. ... read more
Therapeutic Sound Bath, Sun 8 April
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more


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