Charlotte Watts

Charlotte attended her first yoga class over 12 years ago and immediately knew that it would be a large part of the route to overcoming her own illness. She trained at the Vajrasati Yoga School in Brighton (500 hour Yoga Alliance training) founded by Jim Tarran who is influenced by Hatha Yoga, Iyengar Yoga and Buddhism.

Charlotte then went on to train in teaching yoga for people with ME and Chronic Fatigue with Fiona Agombar. From this training combined with personal experience, she has a deep empathy for how a body in these states can feel and needs to be nurtured back along the road to health.

Charlotte is also a nutritionist with 10 years' specialism in stress-related and fatigue conditions.

VIEW ALL THESE CLASSES ON THE TIMETABLE
Courses
vajrasati yoga All levels with Charlotte Watts main studio
Sundays	19 Sep–24 Oct	9.00am–10.30am	£45 / £40 conc.	Calendar

vajrasati yoga All levels with Charlotte Watts main studio
Sundays	7 Nov–12 Dec	9.00am–10.30am	£45 / £40 conc.	Calendar

healing yoga All levels with Charlotte Watts main studio
6 Mondays	13 Sep–18 Oct	11.30am–12.45pm	£36 / £33 conc.	Calendar

healing yoga All levels with Charlotte Watts main studio
6 Mondays	1 Nov–6 Dec	11.30am–12.45pm	£36 / £33 conc.	Calendar

healing yoga All levels with Charlotte Watts small studio
3 Thursdays	26 Aug–9 Sep	11.30am–12.45pm	£18 / £16.50 conc.	Calendar
For the summer period only you are welcome to drop-in to this class. Price: £8 (£7 conc)

healing yoga All levels with Charlotte Watts main studio
6 Thursdays	16 Sep–21 Oct	2.30pm–3.45pm	£36 / £33 conc.	Calendar

healing yoga All levels with Charlotte Watts main studio
6 Thursdays	4 Nov–9 Dec	2.30pm–3.45pm	£36 / £33 conc.	Calendar

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

day	date	time
Sunday	19 September	9.00am–10.30am
Sunday	26 September	9.00am–10.30am
Sunday	03 October	9.00am–10.30am
Sunday	10 October	9.00am–10.30am
Sunday	17 October	9.00am–10.30am
Sunday	24 October	9.00am–10.30am
Sunday	07 November	9.00am–10.30am
Sunday	14 November	9.00am–10.30am
Sunday	21 November	9.00am–10.30am
Sunday	28 November	9.00am–10.30am
Sunday	05 December	9.00am–10.30am
Sunday	12 December	9.00am–10.30am
Monday	13 September	11.30am–12.45pm
Monday	20 September	11.30am–12.45pm
Monday	27 September	11.30am–12.45pm
Monday	04 October	11.30am–12.45pm
Monday	11 October	11.30am–12.45pm
Monday	18 October	11.30am–12.45pm
Monday	01 November	11.30am–12.45pm
Monday	08 November	11.30am–12.45pm
Monday	15 November	11.30am–12.45pm
Monday	22 November	11.30am–12.45pm
Monday	29 November	11.30am–12.45pm
Monday	06 December	11.30am–12.45pm
Thursday	26 August	11.30am–12.45pm
Thursday	02 September	11.30am–12.45pm
Thursday	09 September	11.30am–12.45pm
Thursday	16 September	2.30pm–3.45pm
Thursday	23 September	2.30pm–3.45pm
Thursday	30 September	2.30pm–3.45pm
Thursday	07 October	2.30pm–3.45pm
Thursday	14 October	2.30pm–3.45pm
Thursday	21 October	2.30pm–3.45pm
Thursday	04 November	2.30pm–3.45pm
Thursday	11 November	2.30pm–3.45pm
Thursday	18 November	2.30pm–3.45pm
Thursday	25 November	2.30pm–3.45pm
Thursday	02 December	2.30pm–3.45pm
Thursday	09 December	2.30pm–3.45pm

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