Charlotte Wattscharlotte

Charlotte attended her first yoga class over 12 years ago and immediately knew that it would be a large part of the route to overcoming her own illness. She trained at the Vajrasati Yoga School in Brighton (500 hour Yoga Alliance training) founded by Jim Tarran who is influenced by Hatha Yoga, Iyengar Yoga and Buddhism.

Charlotte then went on to train in teaching yoga for people with ME and Chronic Fatigue with Fiona Agombar. From this training combined with personal experience, she has a deep empathy for how a body in these states can feel and needs to be nurtured back along the road to health.

Charlotte is also a nutritionist with 10 years' specialism in stress-related and fatigue conditions.

You can also book a Healing Yoga course with Charlotte or a De-Stress Yoga Workshop.  Read more about the de-stress workshops at http://charlottewattshealth.com/yoga/yoga-workshops-brighton/

You can also view her amazing free yoga video or read her articles on yoga.

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

healing yoga     All levels with Charlotte Watts     main studio
5 Mondays3 Jun–1 Jul11.30am–12.45pm£35 / £30 conc.Calendar 
Individual class drop-ins are also allowed if space £8.50/£7.50. No class cards accepted.
 

Drop-ins

hatha yoga     All levels with Charlotte Watts     main studio 
Sundaysongoing10.00am–11.30am£8.50 / £7.50 conc.Calendar 
No need to book, pay teacher on the day.
 
hatha yoga     All levels with Charlotte Watts     main studio 
Tuesdaysongoing8.00pm–9.30pm£8.50 / £7.50 conc.Calendar 
 

Workshops

de-stress yoga workshop     All levels with Charlotte Watts     main studio
Saturday15 Jun2.00pm–5.00pm£25 / £20 conc.Calendar 
Please see Workshops section for more information.
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Monday03 June11.30am–12.45pm
Monday10 June11.30am–12.45pm
Monday17 June11.30am–12.45pm
Monday24 June11.30am–12.45pm
Monday01 July11.30am–12.45pm
Sunday07 April10.00am–11.30am
Sunday14 April10.00am–11.30am
Sunday21 April10.00am–11.30am
Sunday28 April10.00am–11.30am
Sunday05 May10.00am–11.30am
Sunday12 May10.00am–11.30am
Sunday19 May10.00am–11.30am
Sunday26 May10.00am–11.30am
Sunday02 June10.00am–11.30am
Sunday09 June10.00am–11.30am
Sunday16 June10.00am–11.30am
Sunday23 June10.00am–11.30am
Sunday30 June10.00am–11.30am
Sunday07 July10.00am–11.30am
Tuesday26 March8.00pm–9.30pm
Tuesday02 April8.00pm–9.30pm
Tuesday09 April8.00pm–9.30pm
Tuesday16 April8.00pm–9.30pm
Tuesday23 April8.00pm–9.30pm
Tuesday30 April8.00pm–9.30pm
Tuesday07 May8.00pm–9.30pm
Tuesday14 May8.00pm–9.30pm
Tuesday21 May8.00pm–9.30pm
Tuesday28 May8.00pm–9.30pm
Tuesday04 June8.00pm–9.30pm
Tuesday11 June8.00pm–9.30pm
Tuesday18 June8.00pm–9.30pm
Tuesday25 June8.00pm–9.30pm
Tuesday02 July8.00pm–9.30pm
Saturday15 June2.00pm–5.00pm

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LATEST NEWS

New courses starting after the Bank Holiday...don't miss out!
 ...choose from yoga, dance, pilates, feldenkrais method, alexander technique, hula hooping, qigong, workshops and plenty more besides. NEW Seiki, Astanga Yoga and Tango workshops... ... read more
NEW! Astanga Yoga Workshop, Saturday 1 Jun
Join Sarah Miles and Kathryn Broadribb for this new intensive technique session and enjoy the benefits of their joint wealth of experience. This is a great opportunity for Astanga students to work on their practice in more depth. ... read more
Classic Yoga Workshop, Sunday 9 June
In the words of the great B.K.S. Iyengar “Total extension brings total relaxation”. ... read more
De-stress Yoga Workshop Saturday 15th June
Open, breathe, relax, let go.... These meditative and deep monthly workshops are suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their mind ... read more

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