Charlotte Watts

Charlotte attended her first yoga class over 12 years ago and immediately knew that it would be a large part of the route to overcoming her own illness. She trained at the Vajrasati Yoga School in Brighton (500 hour Yoga Alliance training) founded by Jim Tarran who is influenced by Hatha Yoga, Iyengar Yoga and Buddhism.

Charlotte then went on to train in teaching yoga for people with ME and Chronic Fatigue with Fiona Agombar. From this training combined with personal experience, she has a deep empathy for how a body in these states can feel and needs to be nurtured back along the road to health.

Charlotte is also a nutritionist with 10 years' specialism in stress-related and fatigue conditions.

Class details

day	date	time	other class information
Thursday	15 July	11.30am–12.45pm
Thursday	22 July	11.30am–12.45pm
Thursday	29 July	11.30am–12.45pm
Thursday	05 August	11.30am–12.45pm
Thursday	12 August	11.30am–12.45pm
Thursday	19 August	11.30am–12.45pm
Thursday	26 August	11.30am–12.45pm
Thursday	02 September	11.30am–12.45pm
Thursday	09 September	11.30am–12.45pm
Thursday	16 September	11.30am–12.45pm
Thursday	23 September	11.30am–12.45pm
Thursday	30 September	11.30am–12.45pm
Thursday	07 October	11.30am–12.45pm
Thursday	14 October	11.30am–12.45pm
Thursday	21 October	11.30am–12.45pm