helendouglas_colourHelen Douglas

Helen previously worked in the fitness industry alongside teaching contemporary dance for 8 years, but on moving to Brighton discovered her love for Pilates. This culminated in the completion of The Pilates Mat Teacher Training Course with Body Control Pilates Association in London five years ago.

 

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

pilates course     All levels with Helen Douglas     main studio 
Tuesdays10 Aug–7 Sep9.30am–10.45am£40 / £38 conc.Calendar 
 
pilates course     Beginner level with Helen Douglas     main studio
6 Tuesdays14 Sep–19 Oct9.30am–10.45am£48 / £45 conc.Calendar 
 
pilates course     Beginner level with Helen Douglas     main studio
6 Tuesdays2 Nov–7 Dec9.30am–10.45am£48 / £45 conc.Calendar 
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Tuesday10 August9.30am–10.45am
Tuesday17 August9.30am–10.45am
Tuesday24 August9.30am–10.45am
Tuesday31 August9.30am–10.45am
Tuesday07 September9.30am–10.45am
Tuesday14 September9.30am–10.45am
Tuesday21 September9.30am–10.45am
Tuesday28 September9.30am–10.45am
Tuesday05 October9.30am–10.45am
Tuesday12 October9.30am–10.45am
Tuesday19 October9.30am–10.45am
Tuesday02 November9.30am–10.45am
Tuesday09 November9.30am–10.45am
Tuesday16 November9.30am–10.45am
Tuesday23 November9.30am–10.45am
Tuesday30 November9.30am–10.45am
Tuesday07 December9.30am–10.45am

 
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LATEST NEWS

£7 for 7 days offer
Special Offer: £7 for 7 days. For newcomers to the Centre. Try as many drop-in classes as you like during that 7 day period. ... read more
new for the autumn
New courses (Qigong, Vajrasati), new drop-ins (Beginners Yoga, Soulful Sundays) and changes to existing classes ... read more
free taster classes
Your first Nia class and first Qigong class are FREE! Also try Yoga for Beginners and Kids Yoga for free on Mon 13 Sep ... read more
5 rhythms workshop
Ginny Farman is running a workshop on Sunday 19th September 1-5.30pm. Regular classes are now the first Sunday of the month at 7.30pm ... read more

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