Katy BatemanKaty Bateman

Like many yogis, Katy initially started practising as a means of exercise, and to find a place to escape the hustle and bustle of living in a busy city – but very quickly fell in love with the feelings of balance, strength and serenity yoga instills. Katy is blessed to have studied with many wonderful teachers, and is especially grateful for the teaching and constant guidance from her teacher Bridget Woods-Kramer, with whom she gained her 200hr certification, and is currently completing her Advanced Yoga Teacher Training. Through her practice, Katy has learned to be more spiritually and emotionally in tune with herself, and the world around her.

Katy's classes are creative, playful and dynamic. Using the principles of Anusara Yoga, she emphasises proper use of breath and alignment to encourage a safe and playful practice. Katy's teaching inspires connection so expect the odd class to include some fun partner work to take your practice deeper.

 

Upcoming Events

30 days unlimited classes for £45!
Sign up for unlimited drop-in classes from yoga to pilates to ballet.... ... read more
Massage & Yoga Fundraising Day, Fri 19 July
A day for the health of the heart and soul of Brighton’s family community. ... read more
Tai Chi 'Pushing Hands' Workshop with Michael Acton, Sun 21 July 10am.
Calling all Tai Chi practitioners, experienced or just starting out... this workshop is a fantastic opportunity to learn from Michael Acton, senior teacher in the traditional system of Taiji Quan, and to deepen and grow your experience in this field of energy work. ... read more
Wringing Out the Tension | Mindful & Somatic Yoga, Sat 20 July
Open, breathe, relax, let go.... These meditative and deep workshops are suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their minds. ... read more
Drop-in: Hatha Flow & Restore, Sun 28 July, 5.30pm
Finish the weekend deeply relaxed and restored and ready to face the week ahead with renewed energy.... Join Katy for a deeply nourishing slow flowing and restorative anusara yoga inspired class... book now or just drop-in! ... read more

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