Sallie Sullivan sallie one

Sallie started learning Iyengar Yoga in Lewes in 1979 with Jenny Deadman. She has studied with key UK teachers of the Iyengar method, notably Mira and Shyam Mehta. She became an introductory Iyengar® teacher in 1986, and later completed the Junior and Senior teaching certificates. She is also a teacher trainer and assessor for the IYA (UK).

Sallie has made regular visits to Pune in South India, totalling almost a year of full-time study with the Iyengar family. She values the balance of vigorous and restorative poses in their system. Her teaching is clear and lively, with a focus on bringing inner awareness through outer alignment in asana. She has also studied Sanskrit and Yoga philosophy with Professor Arjunvadkar from Bombay University. She has an abiding interest in the Yoga Sutras of Patanjali which has deepened her practice and teaching.

Sallie teaches classes at all levels in Lewes and Brighton. Having studied and assisted in therapy classes at the London Institute with the Mehtas and at the Institute in Pune, she sees individual students for yoga therapy and teaches pregnancy yoga to small groups.

 

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

FREE chanting yoga sutras     Advanced level with Sallie Sullivan     main studio 
Fridays17 Sep–3 Dec5.25pm–5.50pmFreeCalendar 
Only on during Sallie's course. You can just drop in, no need to book
 
advanced yoga course     Advanced level with Sallie Sullivan     main studio
11 Fridays17 Sep–3 Dec6.15pm–8.00pm£82 / £72 conc.Calendar 
Drop-ins also available. Cost £8 (£7.50 concession). Class cards cannot be used. No class on 5th Nov (bonfire night)
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Friday17 September5.25pm–5.50pm
Friday24 September5.25pm–5.50pm
Friday01 October5.25pm–5.50pm
Friday08 October5.25pm–5.50pm
Friday15 October5.25pm–5.50pm
Friday22 October5.25pm–5.50pm
Friday29 October5.25pm–5.50pm
Friday12 November5.25pm–5.50pm
Friday19 November5.25pm–5.50pm
Friday26 November5.25pm–5.50pm
Friday03 December5.25pm–5.50pm
Friday17 September6.15pm–8.00pmSupine, sitting, squatting. Pelvic fl
Friday24 September6.15pm–8.00pmInverted and restorative asana
Friday01 October6.15pm–8.00pmStanding poses. Rotational action
Friday08 October6.15pm–8.00pmSeated poses including abdominal
Friday15 October6.15pm–8.00pmInversions and hand balances
Friday22 October6.15pm–8.00pmNeck, shoulder and backbends
Friday29 October6.15pm–8.00pmKoshas, elements and pranayama
Friday12 November6.15pm–8.00pmStanding poses and balances
Friday19 November6.15pm–8.00pmParivrrta and backward extension
Friday26 November6.15pm–8.00pmRecuperative and pranayama
Friday03 December6.15pm–8.00pmSurya Namaskar & unusual poses

 
 
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LATEST NEWS

£7 for 7 days offer
Special Offer: £7 for 7 days. For newcomers to the Centre. Try as many drop-in classes as you like during that 7 day period. ... read more
new for the autumn
New courses (Qigong, Vajrasati), new drop-ins (Beginners Yoga, Soulful Sundays) and changes to existing classes ... read more
free taster classes
Your first Nia class and first Qigong class are FREE! Also try Yoga for Beginners and Kids Yoga for free on Mon 13 Sep ... read more
5 rhythms workshop
Ginny Farman is running a workshop on Sunday 19th September 1-5.30pm. Regular classes are now the first Sunday of the month at 7.30pm ... read more

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