This workshop provides examples, exercises and experience of fundamental movements and alignments. Deep work and deep fun.

Endless Movement Practice (EMP ) exercise patterns are the outward bound expression of an inward bound experience. The training releases and rejuvenates, countering stagnation, stress and habitual dysfunction with creative intention. The body experiences focus and alignment, flow and change. EMP is developed from Laurie’s research into the history of training the human body. Modern dance, Martial art, Gyrotonic, Meditation and Chi Gong are all references to this work.

Date: Saturday 12 January

Time: 1-5pm

Cost: £32

For more information see HERE

 

Upcoming Events

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Endless Movement Practice, Sat 12 Jan
This workshop provides examples, exercises and experience of fundamental movements and alignments. Deep work and deep fun. ... read more
Therapeutic Sound Bath, Sun 13 Jan
Relax and come into balance with the healing power of sound with Ruth Summers. ... read more
Love your Core and Pelvic Floor, Sun 20 January
It’s never too late to improve your core strength, restore your pelvic floor and flatten your tummy - join this interactive workshop with Rebecca Haroutunian, a prenatal and postnatal exercise specialist. ... read more

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