classic yogaclassic 1

Classic Yoga has roots in Iyengar and Hatha Yoga. It emphasises the link between mind, body and breath. These classes are taught by Louise Beglin, an experienced teacher who comes from an Iyengar background.

Louise has developed Classic Yoga through her own understanding and practice of the classical postures. The practice of Classic Yoga links mind, body and breath. It helps, on a physical level, to improve strength, flexibility and energy. It stimulates heart-lung function, and the digestive, nervous and endocrine systems.

Additional benefits include a deeper sense of awareness, better concentration, increased self-confidence and well-being and a calm and relaxed mind. It can also improve the general quality of life and the ability to live in the moment.

Classic Yoga (like all yoga classes) is not competitive and each student is encouraged to work towards his/her full potential. Demonstration, individual monitoring and advice are key features of Classic Yoga.


VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

classic yoga course     All levels with Louise Beglin     main studio 
Tuesdays16 Apr–21 May6.30pm–8.00pm£48 / £42 conc.Calendar 
At the end of the course you will receive a 50% discount voucher to redeem at Louise's Wednesday lunchtime class.
 
classic yoga course     All levels with Louise Beglin     main studio
6 Tuesdays28 May–2 Jul6.30pm–8.00pm£48 / £42 conc.Calendar 
At the end of the course you will receive a 50% discount voucher to redeem at Louise's Wednesday lunchtime class.
 
classic yoga continuers course     Continuing level with Louise Beglin     main studio 
Thursdays18 Apr–23 May6.30pm–8.00pm£48 / £42 conc.Calendar 
At the end of the course you will receive a 50% discount voucher to redeem at Louise's Wednesday lunchtime class.
 
classic yoga continuers course     Continuing level with Louise Beglin     main studio
6 Thursdays30 May–4 Jul6.30pm–8.00pm£48 / £42 conc.Calendar 
At the end of the course you will receive a 50% discount voucher to redeem at Louise's Wednesday lunchtime class.
 

Drop-ins

classic yoga     All levels with Louise Beglin     main studio 
Wednesdaysongoing1.00pm–2.15pm£8.50 / £7.50 conc.Calendar 
 

Workshops

classic yoga workshop     All levels with Louise Beglin     main studio
Sunday9 Jun11.30am–2.30pm£25 / £20 conc.Calendar 
See Workshops page for more information.
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Tuesday16 April6.30pm–8.00pm
Tuesday23 April6.30pm–8.00pm
Tuesday30 April6.30pm–8.00pm
Tuesday07 May6.30pm–8.00pm
Tuesday14 May6.30pm–8.00pm
Tuesday21 May6.30pm–8.00pm
Tuesday28 May6.30pm–8.00pm
Tuesday04 June6.30pm–8.00pm
Tuesday11 June6.30pm–8.00pm
Tuesday18 June6.30pm–8.00pm
Tuesday25 June6.30pm–8.00pm
Tuesday02 July6.30pm–8.00pm
Thursday18 April6.30pm–8.00pm
Thursday25 April6.30pm–8.00pm
Thursday02 May6.30pm–8.00pm
Thursday09 May6.30pm–8.00pm
Thursday16 May6.30pm–8.00pm
Thursday23 May6.30pm–8.00pm
Thursday30 May6.30pm–8.00pm
Thursday06 June6.30pm–8.00pm
Thursday13 June6.30pm–8.00pm
Thursday20 June6.30pm–8.00pm
Thursday27 June6.30pm–8.00pm
Thursday04 July6.30pm–8.00pm
Wednesday27 March1.00pm–2.15pm
Wednesday03 April1.00pm–2.15pm
Wednesday10 April1.00pm–2.15pm
Wednesday17 April1.00pm–2.15pm
Wednesday24 April1.00pm–2.15pm
Wednesday01 May1.00pm–2.15pm
Wednesday08 May1.00pm–2.15pm
Wednesday15 May1.00pm–2.15pm
Wednesday22 May1.00pm–2.15pm
Wednesday29 May1.00pm–2.15pm
Wednesday05 June1.00pm–2.15pm
Wednesday12 June1.00pm–2.15pm
Wednesday19 June1.00pm–2.15pm
Wednesday26 June1.00pm–2.15pm
Wednesday03 July1.00pm–2.15pm
Sunday09 June11.30am–2.30pm

 

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LATEST NEWS

New courses starting after the Bank Holiday...don't miss out!
 ...choose from yoga, dance, pilates, feldenkrais method, alexander technique, hula hooping, qigong, workshops and plenty more besides. NEW Seiki, Astanga Yoga and Tango workshops... ... read more
De-stress Yoga Workshop Saturday 18th May
Open, breathe, relax, let go.... These meditative and deep monthly workshops are suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their mind ... read more
Therapeutic Soundbath Sunday 19 May with Feeling Sound
Experience what therapeutic sound can do for you, as you immerse yourself in the sounds of these ancient healing vibrations. ... read more
Thai Massage Workshop with Sumana, Sunday 26 May
 Join the Sumana Thai Massage team for this introductory workshop and learn a flowing sequence which you will be able to perform on family and friends... ... read more

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