community yogacomm yoga

Our weekly community open yoga class offers one hour of gentle Hatha yoga at under half our usual class fee, as part of our BNHC Community Programme. The class is run by a team of teachers, each bringing Hatha yoga suitable for all ages and levels of experience. Open to all.

All profits go towards supporting our community outreach classes.

Community Yoga class, Thursdays, 3-4pm, £4.50

We have a new Community Meditation class on Tuesdays 12-12.45pm - see HERE for details.

DROP-IN CLASSES

 

LATEST NEWS

Pilates workshop, Saturday 21 January
Using small equipment - Emily Wilson will focus on using small equipment to assist in providing more variety to the experience and benefit of mat-work Pilates exercises. ... read more
Contemporary Dance Workshop, Sunday 22 January
Exploring free movement & improvisation - Hannah Pickett will play with free movement improvisations and group tasks to allow dancers to explore and develop their own material in a friendly and supportive environment. ... read more
Pregnancy Yoga - Tuesdays 5.30pm
Pregnancy yoga block booking and drop-ins every Tuesday evening! ... read more
Therapeutic Sound Bath, Sunday 22 January
Relax and come into balance with the healing power of sound with Catherine Hutchinson. ... read more
Community meditation meet up, Sunday 29 January
A safe space to bring your meditation practice to a friendly and supportive group hosted by Charlotte Watts & Felice Rhiannon. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122