community yogacomm yoga

Our weekly community open yoga class offers one hour of gentle Hatha yoga at under half our usual class fee, as part of our BNHC Community Programme. The class is run by a team of teachers, each bringing Hatha yoga suitable for all ages and levels of experience. Open to all.

All profits go towards supporting our community outreach classes.

Community Yoga class, Thursdays, 3-4pm, £4.50

We have a Community Meditation class on Tuesdays 12-12.45pm - see HERE for details.

DROP-IN CLASSES

 

LATEST NEWS

New courses start this week... + Free Tasters!
Beginners, Continuers & Advanced courses in dance, pilates/body work, yoga and more... ... read more
Tai Chi/Qigong refresher workshop, Saturday 29 April
Did you attend Peter Deadman's Tai Chi/Qigong weekend workshop in February? Do you go to his Qigong courses at BNHC? ... read more
Partner Yoga Workshop, Sunday 30 April
Join Lucy Deere for a light-hearted afternoon of yoga exploring the many benefits of practising yoga with a partner. ... read more
Understanding Stress Workshop, Saturday 6 May
Chris Swain returns to BNHC to continue his 'Anatomy and Yoga' workshop series - this time looking at understanding stress. ... read more
Vital Woman Yoga Workshop, Sunday 7 May
Too many of us are so busy in our lives we often forget to look after ourselves and honour our natural rhythms. When was the last time you took some time for yourself to nourish and connect to yourself as a woman?  ... read more

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