community classes

The Brighton Natural Health Centre is a charity which has been running for over 35 years. Our aim is to share the benefits of natural health with everyone by building a wellbeing community within our centre offering accessible classes here and outside our centre.

For many years people attending classes have been telling us how much they value BNHC and what strong feelings they have for it. Partly this is because we are a charity, but we think there is more to it than that. Our core aim is to share the benefits of mindful physical activity with as many people as possible. We want to create a wellbeing community within our centre. As such, we offer a selection of low-cost accessible classes, open to all, any profits from these classes go into supporting our bnhc community programme.


 

Upcoming Events

Slow Flow & Restorative Yoga, Sun 22 April 5.30pm
Join Katy Bateman this Sunday for a deeply nourishing slow flowing and restorative anusara yoga based class... book now or just drop-in! ... read more
Yoga Teacher Forum - Teaching yoga for people in the third age, Sun 22 Apr
As more and more older people join our yoga classes we need to be confident that out teaching is inclusive, safe and appropriate... ... read more
Re:Discover: Yoga & Thai Yoga Massage Workshop, Sat 28 Apr
Join Leonie Taylor for a gentle, fluid and exploratory workshop using props, some gentle partner work and Thai yoga massage techniques to release and move deeper into, through and around postures, familiar and unfamiliar. ... read more
Gentle Spring Awakening: Vital Woman Workshop, Sat 12 May
Join Sophie Cleere for a nourishing workshop designed specifically for women - yoga & movement, cycle awareness & discussion - and of course, chocolate! ... read more
FREE TALK: Why all mushrooms are magic with Martin Powell, Tues 15 May
Martin Powell will discuss the magical qualities of mushrooms in our next FREE talk... limited spaces, so reserve your FREE place now! ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122