community yogacomm yoga

Our weekly community open yoga class offers one hour of gentle Hatha yoga at under half our usual class fee, as part of our BNHC Community Programme. The class is run by a team of teachers, each bringing Hatha yoga suitable for all ages and levels of experience. Open to all.

All profits go towards supporting our community outreach classes

DROP-IN CLASSES

Thursdays, 3-4pm, £4.50 - You can book via our online timetable or just drop-in!

We now offer two new Community classes:

Mindfulness & Meditation, Tuesdays 12-12.45pm
Tai Chi/Qigong, Mondays 3-4pm

 

LATEST NEWS

COURSES - last spaces available!
We have a few spaces left on some of our dance, body work/pilates and yoga courses. ... read more
Alexander Technique workshop, Saturday 30 September
The Alexander Technique is about looking at ‘what we’re up to’ in our daily lives. Mark Claireaux will look at how to combat stress using Alexander's discoveries. ... read more
Brighton Yoga Teacher Community Forum, Sunday 1 October
This term’s forum will include a look at partner work in yoga with a practical session led by Sevanti, who will then give a talk about setting up and running yoga retreats. ... read more
De-Stress Yoga workshop, Saturday 7 October
Charotte Watts continues her series of De-stress workshops with the theme 'Connect from the centre outward'.   ... read more
Morphic Release Movement - an introductory workshop , Sunday 8 October
MRM explores how the human body is created, evolves and changes through the continuous experience of movement. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122