community yogacomm yoga

Our weekly community open yoga class offers one hour of gentle Hatha yoga at under half our usual class fee, as part of our BNHC Community Programme. The class is run by a team of teachers, each bringing Hatha yoga suitable for all ages and levels of experience. Open to all.

All profits go towards supporting our community outreach classes

DROP-IN CLASSES

Thursdays, 3-4pm, £4.50 - You can book via our online timetable or just drop-in!

We now offer two new Community classes:

Mindfulness & Meditation, Tuesdays 12-12.45pm
Tai Chi/Qigong, Mondays 3-4pm

 

LATEST NEWS

'Exploring our bandhas in yoga practise', Saturday 18 November
Join Jane Manze for an afternoon of Scaravelli inspired yoga practise and somatic movement. ... read more
Petri Räisänen visits Brighton - classes and workshops on sale now!
Enjoy 3 days of mysore self-practice classes, a workshop and book signing with international yoga teacher, Petri Räisänen. Individual sessions and package available... ... read more
Anatomy & Physiology Workshop, Saturday 25 November
Chris Swain continues his 'Anatomy and Yoga' workshop series - this time shining a light on common injuries and conditions. This workshop may be of especial interest if you are a teacher of yoga, pilates, dance or indeed any form of physical exercise. ... read more
REST - Restorative Yoga Workshop, Sunday 26 November
Join Leonie Taylor for a deeply nourishing afternoon of yoga asana, pranayama, meditation and nidra to bring deep-held tension safely to awareness. ... read more

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©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122