hatha yogahatha 1

Hatha Yoga is a calming, gentle and supportive form of yoga which increases mind-body awareness. Hatha is the most widespread type of yoga and aims to strengthen the body and relax the mind in a gentle and calming manner.

These classes increase mind-body awareness and are flowing and meditative. The content of each class differs from week to week so that you can enjoy variety. All classes include breath work and alignment, and end with a period of relaxation. The feel of the sessions is meditative so that you leave feeling calm and relaxed, as well as stretched.

Monthly De-Stress Yoga workshops with Charlotte - please see here

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

hatha yoga course     Continuing level with Pete Blackaby     main studio
12 Wednesdays17 Apr–3 Jul10.00am–11.30am£96 / £86 conc.Calendar 
Drop-in accepted if space available, price £10/£9. Class cards not accepted.
 

Drop-ins

hatha yoga     All levels with Charlotte Watts     main studio 
Sundaysongoing10.00am–11.30am£8.50 / £7.50 conc.Calendar 
No need to book, pay teacher on the day.
 
hatha yoga     All levels with Jackie Coulson     main studio 
Tuesdaysongoing5.15pm–6.30pm£8.50 / £7.50 conc.Calendar 
 
hatha yoga     All levels with Charlotte Watts     main studio 
Tuesdaysongoing8.00pm–9.30pm£8.50 / £7.50 conc.Calendar 
 
hatha yoga     All levels with Emma Cservenka     main studio 
Fridaysongoing10.00am–11.30am£8.50 / £7.50 conc.Calendar 
No class on 31 May.
 
Continuer hatha yoga     Continuing level with Jackie Coulson / Lucy Deere     main studio 
Saturdaysongoing10.45am–12.00pm£8.50 / £7.50 conc.Calendar 
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Wednesday17 April10.00am–11.30am
Wednesday24 April10.00am–11.30am
Wednesday01 May10.00am–11.30am
Wednesday08 May10.00am–11.30am
Wednesday15 May10.00am–11.30am
Wednesday22 May10.00am–11.30am
Wednesday29 May10.00am–11.30am
Wednesday05 June10.00am–11.30am
Wednesday12 June10.00am–11.30am
Wednesday19 June10.00am–11.30am
Wednesday26 June10.00am–11.30am
Wednesday03 July10.00am–11.30am
Sunday07 April10.00am–11.30am
Sunday14 April10.00am–11.30am
Sunday21 April10.00am–11.30am
Sunday28 April10.00am–11.30am
Sunday05 May10.00am–11.30am
Sunday12 May10.00am–11.30am
Sunday19 May10.00am–11.30am
Sunday26 May10.00am–11.30am
Sunday02 June10.00am–11.30am
Sunday09 June10.00am–11.30am
Sunday16 June10.00am–11.30am
Sunday23 June10.00am–11.30am
Sunday30 June10.00am–11.30am
Sunday07 July10.00am–11.30am
Tuesday26 March5.15pm–6.30pm
Tuesday02 April5.15pm–6.30pm
Tuesday09 April5.15pm–6.30pm
Tuesday16 April5.15pm–6.30pm
Tuesday23 April5.15pm–6.30pm
Tuesday30 April5.15pm–6.30pm
Tuesday07 May5.15pm–6.30pm
Tuesday14 May5.15pm–6.30pm
Tuesday21 May5.15pm–6.30pm
Tuesday28 May5.15pm–6.30pm
Tuesday04 June5.15pm–6.30pm
Tuesday11 June5.15pm–6.30pm
Tuesday18 June5.15pm–6.30pm
Tuesday25 June5.15pm–6.30pm
Tuesday02 July5.15pm–6.30pm
Tuesday26 March8.00pm–9.30pm
Tuesday02 April8.00pm–9.30pm
Tuesday09 April8.00pm–9.30pm
Tuesday16 April8.00pm–9.30pm
Tuesday23 April8.00pm–9.30pm
Tuesday30 April8.00pm–9.30pm
Tuesday07 May8.00pm–9.30pm
Tuesday14 May8.00pm–9.30pm
Tuesday21 May8.00pm–9.30pm
Tuesday28 May8.00pm–9.30pm
Tuesday04 June8.00pm–9.30pm
Tuesday11 June8.00pm–9.30pm
Tuesday18 June8.00pm–9.30pm
Tuesday25 June8.00pm–9.30pm
Tuesday02 July8.00pm–9.30pm
Friday19 April10.00am–11.30am
Friday26 April10.00am–11.30am
Friday03 May10.00am–11.30am
Friday10 May10.00am–11.30am
Friday17 May10.00am–11.30am
Friday24 May10.00am–11.30am
Friday07 June10.00am–11.30am
Friday14 June10.00am–11.30am
Friday21 June10.00am–11.30am
Friday28 June10.00am–11.30am
Friday05 July10.00am–11.30am
Saturday30 March10.45am–12.00pm
Saturday06 April10.45am–12.00pm
Saturday13 April10.45am–12.00pm
Saturday20 April10.45am–12.00pm
Saturday27 April10.45am–12.00pm
Saturday04 May10.45am–12.00pm
Saturday11 May10.45am–12.00pm
Saturday18 May10.45am–12.00pm
Saturday25 May10.45am–12.00pm
Saturday01 June10.45am–12.00pm
Saturday08 June10.45am–12.00pm
Saturday15 June10.45am–12.00pm
Saturday22 June10.45am–12.00pm
Saturday29 June10.45am–12.00pm
Saturday06 July10.45am–12.00pm

 

find a practitioner

LATEST NEWS

New courses starting after the Bank Holiday...don't miss out!
 ...choose from yoga, dance, pilates, feldenkrais method, alexander technique, hula hooping, qigong, workshops and plenty more besides. NEW Seiki, Astanga Yoga and Tango workshops... ... read more
De-stress Yoga Workshop Saturday 18th May
Open, breathe, relax, let go.... These meditative and deep monthly workshops are suitable for anyone needing to make space and time to breathe deeply, reconnect with their bodies and still their mind ... read more
Therapeutic Soundbath Sunday 19 May with Feeling Sound
Experience what therapeutic sound can do for you, as you immerse yourself in the sounds of these ancient healing vibrations. ... read more
Thai Massage Workshop with Sumana, Sunday 26 May
 Join the Sumana Thai Massage team for this introductory workshop and learn a flowing sequence which you will be able to perform on family and friends... ... read more

HOME | INFO | CLASSES | WORKSHOPS | TIMETABLE | SHOP | DIRECTORY | NEWS | PRIVACY | TERMS & CONDITIONS | SITE MAP

©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122