yoga sit twisthatha yoga

Hatha Yoga is a calming, gentle and supportive form of yoga which increases mind-body awareness. Hatha is the most widespread type of yoga and aims to strengthen the body and relax the mind in a gentle and calming manner.

These classes increase mind-body awareness and are flowing and meditative. The content of each class differs from week to week so that you can enjoy variety. All classes include breath work and alignment, and end with a period of relaxation. The feel of the sessions is meditative so that you leave feeling calm and relaxed, as well as stretched.


VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

hatha yoga course     All levels with Pete Blackaby     main studio 
Wednesdays11 Jan–28 Mar10.00am–11.30am£90 / £80 conc.Calendar 
This course is now full.
 

Drop-ins

hatha yoga     All levels with Charlotte Watts     main studio 
Sundaysongoing10.00am–11.30am£8 / £7 conc.Calendar 
Please note there is an optional extra hour of practice on 29 Jan, 26 Feb and 25 Mar - £6 extra on top of normal drop in fee. No need to book, pay teacher on the day.
 
intermediate yoga     Intermediate level with Marc Woolford     main studio 
Mondaysongoing10.00am–11.15am£8 / £7 conc.Calendar 
Please note, there will be no class on 30 January, 6 and 13 February. This is suitable for people who wish to refine their yoga practice and build on existing knowledge, either for personal or continuing development purposes.
 
hatha yoga     All levels with Jackie Coulson     main studio 
Tuesdaysongoing5.15pm–6.30pm£8 / £7 conc.Calendar 
 
hatha yoga     All levels with Jackie Coulson     small studio 
Wednesdaysongoing5.15pm–6.30pm£8 / £7 conc.Calendar 
Matt covering for Jackie on Wednesday 25 January.
 
hatha yoga     All levels with Emma Cservenka     small studio 
Fridaysongoing10.00am–11.30am£8 / £7 conc.Calendar 
No class in half-term week, Friday 17 February.
 
£5 (£7) hatha yoga     All levels with Lucy Lindner     main studio 
Fridaysongoing5.15pm–6.15pm£7 / £5 conc.Calendar 
 
hatha yoga     Continuing level with Jackie Coulson / Lucy Lindner     small studio 
Saturdaysongoing10.45am–12.00pm£8 / £7 conc.Calendar 
 
Beginner hatha yoga     Beginner level with Jackie Coulson / Lucy Lindner     small studio 
Saturdaysongoing12.00pm–1.00pm£7 / £5 conc.Calendar 
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Wednesday11 January10.00am–11.30am
Wednesday18 January10.00am–11.30am
Wednesday25 January10.00am–11.30am
Wednesday01 February10.00am–11.30am
Wednesday08 February10.00am–11.30am
Wednesday15 February10.00am–11.30am
Wednesday22 February10.00am–11.30am
Wednesday29 February10.00am–11.30am
Wednesday07 March10.00am–11.30am
Wednesday14 March10.00am–11.30am
Wednesday21 March10.00am–11.30am
Wednesday28 March10.00am–11.30am
Sunday04 December10.00am–11.30am
Sunday11 December10.00am–11.30am
Sunday18 December10.00am–11.30am
Sunday08 January10.00am–11.30am
Sunday15 January10.00am–11.30am
Sunday22 January10.00am–11.30am
Sunday29 January10.00am–12.30pm
Sunday05 February10.00am–11.30am
Sunday12 February10.00am–11.30am
Sunday19 February10.00am–11.30am
Sunday26 February10.00am–12.30pm
Sunday04 March10.00am–11.30am
Sunday11 March10.00am–11.30am
Sunday18 March10.00am–11.30am
Sunday25 March10.00am–12.30pm
Monday05 December10.00am–11.15am
Monday12 December10.00am–11.15am
Monday16 January10.00am–11.15am
Monday23 January10.00am–11.15am
Monday20 February10.00am–11.15am
Monday27 February10.00am–11.15am
Monday05 March10.00am–11.15am
Monday12 March10.00am–11.15am
Monday19 March10.00am–11.15am
Monday26 March10.00am–11.15am
Monday02 April10.00am–11.15am
Monday09 April10.00am–11.15am
Monday16 April10.00am–11.15am
Monday23 April10.00am–11.15am
Monday30 April10.00am–11.15am
Monday07 May10.00am–11.15am
Monday14 May10.00am–11.15am
Monday21 May10.00am–11.15am
Monday28 May10.00am–11.15am
Monday04 June10.00am–11.15am
Monday11 June10.00am–11.15am
Monday18 June10.00am–11.15am
Monday25 June10.00am–11.15am
Monday02 July10.00am–11.15am
Monday09 July10.00am–11.15am
Monday16 July10.00am–11.15am
Monday23 July10.00am–11.15am
Monday30 July10.00am–11.15am
Monday06 August10.00am–11.15am
Monday13 August10.00am–11.15am
Monday20 August10.00am–11.15am
Monday27 August10.00am–11.15am
Monday03 September10.00am–11.15am
Monday10 September10.00am–11.15am
Monday17 September10.00am–11.15am
Monday24 September10.00am–11.15am
Monday01 October10.00am–11.15am
Monday08 October10.00am–11.15am
Monday15 October10.00am–11.15am
Monday22 October10.00am–11.15am
Monday29 October10.00am–11.15am
Monday05 November10.00am–11.15am
Monday12 November10.00am–11.15am
Monday19 November10.00am–11.15am
Monday26 November10.00am–11.15am
Monday03 December10.00am–11.15am
Monday10 December10.00am–11.15am
Monday17 December10.00am–11.15am
Monday24 December10.00am–11.15am
Monday31 December10.00am–11.15am
Monday07 January10.00am–11.15am
Monday14 January10.00am–11.15am
Monday21 January10.00am–11.15am
Monday28 January10.00am–11.15am
Monday04 February10.00am–11.15am
Monday11 February10.00am–11.15am
Monday18 February10.00am–11.15am
Monday25 February10.00am–11.15am
Monday04 March10.00am–11.15am
Monday11 March10.00am–11.15am
Monday18 March10.00am–11.15am
Monday25 March10.00am–11.15am
Tuesday06 December5.15pm–6.30pm
Tuesday13 December5.15pm–6.30pm
Tuesday10 January5.15pm–6.30pm
Tuesday17 January5.15pm–6.30pm
Tuesday24 January5.15pm–6.30pm
Tuesday31 January5.15pm–6.30pm
Tuesday07 February5.15pm–6.30pm
Tuesday14 February5.15pm–6.30pm
Tuesday21 February5.15pm–6.30pm
Tuesday28 February5.15pm–6.30pm
Tuesday06 March5.15pm–6.30pm
Tuesday13 March5.15pm–6.30pm
Tuesday20 March5.15pm–6.30pm
Tuesday27 March5.15pm–6.30pm
Wednesday07 December5.15pm–6.30pm
Wednesday14 December5.15pm–6.30pm
Wednesday11 January5.15pm–6.30pm
Wednesday18 January5.15pm–6.30pm
Wednesday25 January5.15pm–6.30pm
Wednesday01 February5.15pm–6.30pm
Wednesday08 February5.15pm–6.30pm
Wednesday15 February5.15pm–6.30pm
Wednesday22 February5.15pm–6.30pm
Wednesday29 February5.15pm–6.30pm
Wednesday07 March5.15pm–6.30pm
Wednesday14 March5.15pm–6.30pm
Wednesday21 March5.15pm–6.30pm
Wednesday28 March5.15pm–6.30pm
Friday02 December10.00am–11.30am
Friday09 December10.00am–11.30am
Friday13 January10.00am–11.30am
Friday20 January10.00am–11.30am
Friday27 January10.00am–11.30am
Friday03 February10.00am–11.30am
Friday10 February10.00am–11.30am
Friday17 February10.00am–11.30am
Friday24 February10.00am–11.30am
Friday02 March10.00am–11.30am
Friday09 March10.00am–11.30am
Friday16 March10.00am–11.30am
Friday23 March10.00am–11.30am
Friday30 March10.00am–11.30am
Friday02 December5.15pm–6.15pm
Friday09 December5.15pm–6.15pm
Friday16 December5.15pm–6.15pm
Friday13 January5.15pm–6.15pm
Friday20 January5.15pm–6.15pm
Friday27 January5.15pm–6.15pm
Friday03 February5.15pm–6.15pm
Friday10 February5.15pm–6.15pm
Friday17 February5.15pm–6.15pm
Friday24 February5.15pm–6.15pm
Friday02 March5.15pm–6.15pm
Friday09 March5.15pm–6.15pm
Friday16 March5.15pm–6.15pm
Friday23 March5.15pm–6.15pm
Friday30 March5.15pm–6.15pm
Saturday03 December10.45am–12.00pm
Saturday10 December10.45am–12.00pm
Saturday17 December10.45am–12.00pm
Saturday07 January10.45am–12.00pm
Saturday14 January10.45am–12.00pm
Saturday21 January10.45am–12.00pm
Saturday28 January10.45am–12.00pm
Saturday04 February10.45am–12.00pm
Saturday11 February10.45am–12.00pm
Saturday18 February10.45am–12.00pm
Saturday25 February10.45am–12.00pm
Saturday03 March10.45am–12.00pm
Saturday10 March10.45am–12.00pm
Saturday17 March10.45am–12.00pm
Saturday24 March10.45am–12.00pm
Saturday31 March10.45am–12.00pm
Saturday03 December12.00pm–1.00pm
Saturday10 December12.00pm–1.00pm
Saturday17 December12.00pm–1.00pm
Saturday07 January12.00pm–1.00pm
Saturday14 January12.00pm–1.00pm
Saturday21 January12.00pm–1.00pm
Saturday28 January12.00pm–1.00pm
Saturday04 February12.00pm–1.00pm
Saturday11 February12.00pm–1.00pm
Saturday18 February12.00pm–1.00pm
Saturday25 February12.00pm–1.00pm
Saturday03 March12.00pm–1.00pm
Saturday10 March12.00pm–1.00pm
Saturday17 March12.00pm–1.00pm
Saturday24 March12.00pm–1.00pm
Saturday31 March12.00pm–1.00pm
 
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