Charlotte Wattscharlotte watts

Charlotte attended her first yoga class over 12 years ago and immediately knew that it would be a large part of the route to overcoming her own illness. She trained at the Vajrasati Yoga School in Brighton (500 hour Yoga Alliance training) founded by Jim Tarran who is influenced by Hatha Yoga, Iyengar Yoga and Buddhism.

Charlotte then went on to train in teaching yoga for people with ME and Chronic Fatigue with Fiona Agombar. From this training combined with personal experience, she has a deep empathy for how a body in these states can feel and needs to be nurtured back along the road to health.

Charlotte is also a nutritionist with 10 years' specialism in stress-related and fatigue conditions.

You can also book a Healing Yoga course with Charlotte or a De-Stress Yoga Workshop.  Read more about the de-stress workshops at www.de-stressyourlife.com


VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

healing yoga     All levels with Charlotte Watts     main studio 
Mondays9 Jan–13 Feb11.30am–12.45pm£42 / £36 conc.Calendar 
 
healing yoga     All levels with Charlotte Watts     main studio
6 Mondays20 Feb–26 Mar11.30am–12.45pm£42 / £36 conc.Calendar 
 

Drop-ins

hatha yoga     All levels with Charlotte Watts     main studio 
Sundaysongoing10.00am–11.30am£8 / £7 conc.Calendar 
Please note there is an optional extra hour of practice on 29 Jan, 26 Feb and 25 Mar - £6 extra on top of normal drop in fee. No need to book, pay teacher on the day.
 

Workshops

de-stress yoga workshop     All levels with Charlotte Watts     main studio
Saturday11 Feb2.00pm–5.00pm£25 / £20 conc.Calendar 
For more info visit www.bnhc.co.uk/workshops N.B. £20 if booking more than one at the same time.
 
de-stress yoga workshop     All levels with Charlotte Watts     main studio
Saturday10 Mar2.00pm–5.00pm£25 / £20 conc.Calendar 
For more info visit www.bnhc.co.uk/workshops N.B. £20 if booking more than one at the same time.
 
de-stress yoga workshop     All levels with Charlotte Watts     main studio
Saturday14 Apr2.00pm–5.00pm£25 / £20 conc.Calendar 
For more info visit www.bnhc.co.uk/workshops N.B. £20 if booking more than one at the same time.
 
de-stress yoga workshop     All levels with Charlotte Watts     main studio
Saturday19 May2.00pm–5.00pm£25 / £20 conc.Calendar 
For more info visit www.bnhc.co.uk/workshops N.B. £20 if booking more than one at the same time.
 
de-stress yoga workshop     All levels with Charlotte Watts     main studio
Saturday16 Jun2.00pm–5.00pm£25 / £20 conc.Calendar 
For more info visit www.bnhc.co.uk/workshops N.B. £20 if booking more than one at the same time.
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Monday09 January11.30am–12.45pm
Monday16 January11.30am–12.45pm
Monday23 January11.30am–12.45pm
Monday30 January11.30am–12.45pm
Monday06 February11.30am–12.45pm
Monday13 February11.30am–12.45pm
Monday20 February11.30am–12.45pm
Monday27 February11.30am–12.45pm
Monday05 March11.30am–12.45pm
Monday12 March11.30am–12.45pm
Monday19 March11.30am–12.45pm
Monday26 March11.30am–12.45pm
Sunday04 December10.00am–11.30am
Sunday11 December10.00am–11.30am
Sunday18 December10.00am–11.30am
Sunday08 January10.00am–11.30am
Sunday15 January10.00am–11.30am
Sunday22 January10.00am–11.30am
Sunday29 January10.00am–12.30pm
Sunday05 February10.00am–11.30am
Sunday12 February10.00am–11.30am
Sunday19 February10.00am–11.30am
Sunday26 February10.00am–12.30pm
Sunday04 March10.00am–11.30am
Sunday11 March10.00am–11.30am
Sunday18 March10.00am–11.30am
Sunday25 March10.00am–12.30pm
Saturday11 February2.00pm–5.00pm
Saturday10 March2.00pm–5.00pm
Saturday14 April2.00pm–5.00pm
Saturday19 May2.00pm–5.00pm
Saturday16 June2.00pm–5.00pm

 
 

HOME | INFO | CLASSES | WORKSHOPS | TIMETABLE | SHOP | DIRECTORY | NEWS | PRIVACY | TERMS & CONDITIONS | SITE MAP

©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122