soulful sundays

Every Sunday we have a different theme. No experience is necessary.

There is just one session in August, Sonic Incense are back on 22 August for some more nourishing and uplifting sound healing at 8.15pm. There is no longer a Meditation & Chanting class at 7pm but the following classes are running from September:

1st Sun of the month: 5 Rhythms (moving meditation) starts 5th Sept
2nd & 4th Sun of the month: Sonic Incense (sound healing) with Heidi & Will (starts 26th Sept)
3rd Sun of the month: Osho Humaniversity Moving Meditation with Amrita & Tanaka (starts 17th Oct)

All classes start at 7.30pm.

For dates & more info on 5 Rhythms click here

Osho Humaniversity Moving Meditation: a variety of emotional expression, bio-energetic exercises, dance and interaction. Moving from one to the other, it is possible to come finally to a deep inner silence. This is also an opportunity to connect with others with an open loving heart, in a way that is healthy for body, mind and spirit. It alleviates tension and stress, heals wounds, and helps you harness your power and vitality.

Sonic Incense: a Soundbath is a deeply relaxing, rejuvenating and magical experience.  Sacred and ethnic instruments such as tibetan bells, singing bowls. gongs, didgeridoo, drums and many more are played sensitively to create a magical soundscape for 'soundbathers' to dream to. To read more click here

Class details

day	date	time	other class information
Sunday	17 October	7.30pm–8.45pm
Sunday	21 November	7.30pm–8.45pm
Sunday	22 August	8.15pm–10.00pm
Sunday	26 September	7.30pm–9.15pm
Sunday	10 October	7.30pm–9.15pm
Sunday	24 October	7.30pm–9.15pm