Chris SwainChris has been teaching yoga for 24 years. He trained as an Iyengar Intermediate teacher and Dynamic Yoga Teacher. As an osteopath he specialises in the therapeutic aspects of yoga. He also teaches Anatomy and Physiology to Yoga Teachers and Body workers, currently being on the faculty for the Triyoga and Yogahaven Teacher Training courses.
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status. 
Class details
|
||||||||||||||||||||||||||||||||||||||||||
LATEST NEWS
Celebrate Valentine's Day with AcroYoga!
Join us on Sunday 19 February to celebrate your union with friends, family and partners. Early bird price of £40 until 10 February! ... read more
Join us on Sunday 19 February to celebrate your union with friends, family and partners. Early bird price of £40 until 10 February! ... read more
De-Stress Yoga
Want to de-stress your life? Pick up a paperback! Charlotte Watts' successful book, 'The De-Stress Diet' is new out in paperback. ... read more
Want to de-stress your life? Pick up a paperback! Charlotte Watts' successful book, 'The De-Stress Diet' is new out in paperback. ... read more
Alexander Technique for computer users
Got any bad habits? Then you may need some health education, Alexander Technique style! ... read more
Got any bad habits? Then you may need some health education, Alexander Technique style! ... read more
Understanding Stress with Chris Swain
Relax... as you let Chris Swain help you understand and manage your stress. ... read more
Relax... as you let Chris Swain help you understand and manage your stress. ... read more