men yogayoga for men

Yoga For Men is a beginner-level class for men who want to improve strength, muscle tone and flexibility. For many men, yoga might seem to be the preserve of women – but it’s not the case at all!

Before yoga became popular in the West, it was almost exclusively practised by men. And for good reason – it has great benefits for men’s health and particularly for those who do sport.

Some of the world’s top athletes in football, rugby, cricket, tennis and swimming use yoga to complement their training, since it increases flexibility. Sportsmen such as Ryan Giggs, Andrew Strauss and Mike Catt take regular classes and are leading the way for men to try out the yoga mat.

VIEW ALL THESE CLASSES ON THE TIMETABLE

Courses

yoga for men course     All levels with Andy Roughton     small studio 
Mondays22 Feb–29 Mar6.30pm–7.45pm£45 / £42 conc.More info 
 
yoga for men course     All levels with Andy Roughton     small studio
6 Mondays12 Apr–24 May6.30pm–7.45pm£45 / £42 conc.More info 
NB: there will be no class on the bank holiday, 3rd may.
 
yoga for men course     All levels with Andy Roughton     small studio
6 Mondays7 Jun–12 Jul6.30pm–7.45pm£45 / £42 conc.More info 
 

Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status.

Class details

daydatetimeother class information
Monday22 February6.30pm–7.45pm
Monday01 March6.30pm–7.45pm
Monday08 March6.30pm–7.45pm
Monday15 March6.30pm–7.45pm
Monday22 March6.30pm–7.45pm
Monday29 March6.30pm–7.45pm
Monday12 April6.30pm–7.45pm
Monday19 April6.30pm–7.45pm
Monday26 April6.30pm–7.45pm
Monday10 May6.30pm–7.45pm
Monday17 May6.30pm–7.45pm
Monday24 May6.30pm–7.45pm
Monday07 June6.30pm–7.45pm
Monday14 June6.30pm–7.45pm
Monday21 June6.30pm–7.45pm
Monday28 June6.30pm–7.45pm
Monday05 July6.30pm–7.45pm
Monday12 July6.30pm–7.45pm
 
find a practitioner

LATEST NEWS

upcoming workshops
20 Mar Spring Yoga workshop with Jackie Coulson, Sat 27 March Quality Currency & Nia with Maria Contreras ... read more
easter and bank holiday opening times
We are closed for Easter on Good Friday to Easter Monday inclusive. We're also closed on Bank Holiday Monday May 3rd and 31st ... read more
brand new classes starting w/c 19 April
Our next wave of courses start after Easter on w/c 19th April. As well as our usual classes, we have some brand new ones. ... read more

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