This workshop provides examples, exercises and experience of fundamental movements and alignments. Deep work and deep fun.

Endless Movement Practice (EMP ) exercise patterns are the outward bound expression of an inward bound experience. The training releases and rejuvenates, countering stagnation, stress and habitual dysfunction with creative intention. The body experiences focus and alignment, flow and change. EMP is developed from Laurie’s research into the history of training the human body. Modern dance, Martial art, Gyrotonic, Meditation and Chi Gong are all references to this work.

Date: Saturday 12 January

Time: 1-5pm

Cost: £32

For more information see HERE

 

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