The earth element: As the carefree and spontaneous long summer days draw to a close, feelings of resistance or difficulty may arise as autumn approaches.

Join Ginny Haswell as she leads a workshop of simple flowing (yang) yoga sequences and floor based yin postures held for time, with some self myofascial release. A workshop to nourish and ground us as we get ready to embrace the change of seasons.

Date: Sunday 3 September

Time: 2pm-5pm

Cost: £28/£25 conc.

For more information and to book see HERE

 

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