Join Cathy Rogers Evans for Iyengar® yoga based workshop focusing on recharging and refreshing the battery of memory to get back its power. 

The practice of yoga cleanses the memory and filters and purifies it. Patanjali uses the word ‘smrti parisuddhi’ (Yoga Sutra 1.43) meaning total purification of memory. This workshop is based on the teachings of BKS Iyengar and will include the use of props to help support some of the postures.

Suitable for those with at least 6 months of experience in any style of yoga.

Date: Saturday 20 October
Time: 2-5pm
Cost: £28

For more information see HERE










 

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