Join Leonie Taylor for a deeply nourishing afternoon of yoga asana, pranayama, meditation and nidra to bring deep-held tension safely to awareness.

This workshop is open to all levels and all bodies, with a particular invitation to anyone recovering from injury and women who are post-natal, peri- and menopausal. 

Date: Sunday 26 November

Time: 2-4.30pm

Cost: £25/£22 concessions

For more information see HERE

 

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