Join Leonie Taylor for an immersive mini retreat into slow, deep, responsive yoga asana, pranayama, meditation and nidra.

This workshop will revitalise and restore balance and flow, allowing you space to listen to and acknowledge old stories and patterns in body and mind, unlocking fluidity and appropriate movement.

Leonie Taylor is a Senior Vajrasati trained yoga teacher, with 500hours+ YA accreditation and over a decade of teaching classes, workshops and facilitating yoga and mindfulness based support groups. Leonie teaches weekly post-natal and parent & toddler yoga classes at the centre.

Open to all levels and all bodies, with a particular invitation to anyone recovering from injury and women who are post-natal, peri- and menopausal.

Date: Saturday 27 May

Time: 2-4.30pm

Cost: £25/£22 concessions

For more information see HERE

 

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