Join Sophie Cleere for a nourishing workshop designed specifically for women - yoga & movement, cycle awareness & discussion - and of course, chocolate!

Gentle Spring Awakening

Working with dynamic and gentle Asana, we will exploring more feminine yoga movement, Yoga Nidra (guided relaxation) cycle awareness and discussion. All equipment is provided but feel free to bring a favourite blanket, socks or anything you need to feel comfortable.

These workshops are fully inclusive, all levels of yoga/movement experience welcome. Open to women or those who identify as women and feel that cycle awareness would be of benefit to them.

Date: Saturday 12 May

Time: 1-3.30pm

Cost: £25

For more information see HERE

 

HOME | INFO | CLASSES | WORKSHOPS | TIMETABLE | COMMUNITY | NEWS | PRIVACY | TERMS & CONDITIONS

©2009  Brighton Natural Health Centre 27 Regent Street Brighton BN1 1UL - tel 01273 600010 - email info@bnhc.co.uk - Registered Charity No: 290122