Jackie’s classes combine a Hatha-based practise with the depth of knowledge gained from Vajrasati Yoga (rooted in Hatha and Iyengar). These friendly classes are both supportive and nurturing. Sometimes gentle, sometimes strong. Emphasis is placed on the breath whilst flowing through or holding postures to allow the body to open and mind to relax. Jackie holds two Yoga teaching qualifications, is certified 500hr Yoga Alliance and has been teaching since 2005. Classes vary each week and all abilities are welcome. More info: www.exhalebrighton.co.uk
Courses and workshops can be booked online – just click the button where shown. Drop-in classes cannot be booked online – just pay at the start of the class – no pre-booking required. Concession rates (conc.) must be booked in person at the centre with proof of concession status. 
Class details
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Jackie Coulson